Breathwork near me - Wim Hof twice yearly leads his coveted Expeditions, and in addition holds more intimate WHM Weekends at the Wim Hof Method Center. Meanwhile certified WHM Instructors offer their workshops and travels all over the world. Use the search tool below to find upcoming WHM activities near you! With Wim. instructor. With instructors. Current location:

 
Holosomatic Therapy is trauma-informed and backed by science. Holosomatic Breathwork is a method designed to enhance presence and personal empowerment by releasing past negative imprints. This method involves rhythmic breathing to activate the body, overcome the ego mind, and access the subconscious mind.. Chocolat harlem

Shamanic healing retreat in France with meditation, breathwork and ceremony. Europe, France, Nouvelle-Aquitaine Jun 13 2024 - Jun 17 2024. Riversdale Lodge - luxurious retreat centre only 40 minutes from London . Europe, United Kingdom, UK England, Buckinghamshire Retreat Venue For Hire In Snowdonia National Park ... One of our trained instructors will work with you to check your current energy (Qi or Ki) condition and provide 1-on-1 guidance on how best to utilize our exercises and programs. We can help you make a plan of how to achieve your goals with Body & Brain practice. ONLY $25. JOIN NOW. Body & Brain breathwork classes help boost energy, stimulate ... Breathwork. A conscious diaphragmatic breathing technique, combining acupressure and affirmation with healing sound and movement. This gentle, safe method enables you open up the full potential of your breathing system to achieve optimum physical, emotional and spiritual wellbeing. This website has been created as a hub for breathwork in the UK, providing: information about the different styles of breathwork and their benefits. a directory of breathwork practitioners, classes and events. opportunities for practitioners to stay abreast of the UK breathwork scene, share offerings and exchange ideas. Find a practitioner. So please go ahead and read the best practices for breathwork here. Thank you so much for reading my “Breathwork Classes Near Me” post, I hope to see you in one of my classes soon! Warmly, Jon Paul Crimi. Live Online Breathwork Class March 31 2024 – 9am (PST) 12pm (EST) $29.00 – $99.00. Select options. Live Online Breathwork Class April ... Learn the science of the breath, our Revelation Breathwork technique, and leave prepared to offer individual sessions. Apply the core principles of Spiritual Psychology. Learn to facilitate powerful 1:1 healing sessions. Deepen your ability to hold space and access intuition. Gain tools for energy clearing and hygiene. People have practiced breathwork to: aid positive self-development. boost immunity. process emotions, heal emotional pain and trauma. develop life skills. develop or increase self-awareness ... See moreAt Breathwork Africa we are dedicated to sharing the art and science of conscious breathing with anyone who is committed to or curious about wellbeing, energy management, self-awareness, breathing techniques, holisitc health and making the world a better place in which to live. ... Each Masterclass comprises of a discussion around a …Discover the power of breathwork for holistic healing - emotionally, psychologically, and physically. This transformative technique ignites inner exploration, unlocking new possibilities for self-discovery & personal growth. Coupled with ongoing counselling, breathwork creates a transformative jHolotropic Breathwork® is a powerful approach to self-exploration and personal empowerment that relies on our innate inner wisdom and its capacity to move us toward positive transformation and wholeness. The theoretical framework integrates insights from modern consciousness research, anthropology, various depth psychologies, … Find Shamanic Ministers, Shamanic Breathwork Facilitators, Venus Rising Congregations near you! top of page. Venus Rising. Association for Transformation & University. V. BREATHCAMP EXPERIENCE: Join us for an immersive breathwork retreat in the stunning landscapes of New Zealand this April 2023. Led by experienced student facilitators completing their training, this life-changing experience will help you tap into the transformative power of your breath, by unlocking your inner wisdom to release limiting …What is Breathwork? Breathwork is the practice of using intentional, controlled breathing exercises to positively affect your physical, mental, and emotional state. As a mindfulness tool, … Are you ready to make a change and finally feel like your true, healed self? Our studio is the place for you. Re:Mind is London's leading healing and community space. Since our opening in 2018, we have delivered over 5,000 classes and have welcomed over 20,000 people into the studio. Book group classes. Enroll Today! Join our online training and start your journey towards a somatic breathwork certification, changing lives and expanding your professional scope. With breathwork, I release the expectations, validation, and impressions I have absorbed from others. Although we are autonomous creatures, the world's distractions may sometimes blind us.Holotropic Breathwork® is a powerful approach to self-exploration and personal empowerment that relies on our innate inner wisdom and its capacity to move us toward positive transformation and wholeness. The theoretical framework integrates insights from modern consciousness research, anthropology, various depth psychologies, …Transformational Breath® at Breathe Orlando is a powerful breathwork technique that opens the physical breath, integrates the mind, and frees creativity. It is taught and facilitated by a highly trained professional. This breathwork is a self healing modality that employs music, sound vibration through toning, affirmations, physical movement ...Leverage Our Pharmacy of Breathwork Techniques. At SOMA Breath®, we offer a wide range of powerful breathwork techniques that are backed by real science. Our practices vary from 20-40 minutes of daily sessions for health, vitality and fitness, to 1-2 hours of breathwork for deep spiritual transformation, trauma and emotional release.Breathwork. A conscious diaphragmatic breathing technique, combining acupressure and affirmation with healing sound and movement. This gentle, safe method enables you open up the full potential of your breathing …The practice of holotropic breathwork involves using a controlled breathing process to access altered states of consciousness. The purpose is to obtain enlightenment of some kind. From the Greek words, "holos" (whole) and "trepein" (to move toward), the word "holotropic" translates to "moving toward wholeness."Rebirthing Breathwork combined with counselling helps accelerate one’s therapeutic process when compared to talking therapy alone. I look forward to supporting your healing and growth journey. Rebirthing breathwork & Coaching can help address. Feeling Depressed. Stress, anxiety, panic attacks. rage anger outbursts. 60-Minute Connected Breathwork Journey Every- Thursday 7.45pm-9.00pm Irish Time Sunday 10am-11.15am Irish Time. Register Here. (You can use World Time Buddy to find your local time here) Functionality You Will Love. What is Journey The Breath? Search for breathwork practitioners or schools in your region using the interactive map. Enter a city or country and see the names, contact details and locations of …Based on available data, the average annual salary for breathwork coaches stands at $57,949. When considering hourly rates, the average for breathwork coaches is $27.86 per hour. This hourly wage is a valuable metric for those offering their services hourly, particularly for one-on-one sessions or workshops.Unity Breathwork uses the circular breathing technique to access heightened states of consciousness conducive to deep healing. It is a fusion of Holotropic breathwork, Rebirthing, and several other modalities. The breathing segment is done lying down on a mat, with your eyes closed. The journeys are supported by meticulously planned music ...Breathwork. Breathwork is a general term used to describe any type of therapy that utilizes breathing exercises to improve mental, physical, and spiritual health. Many forms of breathwork therapy ...Breathwork can bring up emotional release of both positive and negative emotions. Sometimes, it can be a gentle, peaceful experience, other times it can be a less comfortable experience as we move through and release past traumas. Sometimes clients experience visions, connection with the divine, spiritual journeys – a deeper connection with ...See more reviews for this business. Top 10 Best Breathwork in Chicago, IL - January 2024 - Yelp - Chi-Town Shakti Yoga + Meditation, Source Healing, Tejas Yoga, Pierre DeBar - Current Waves Bodywork, The Art of Noticing, Essence of Life Chicago, The Lab, The Space Between Yoga, 9D Breathwork Journeys.In- Person Somatic Breathwork certification from Steven Jaggers - December 2021. Level 1 Holographic Sound Healing Certification - July 2022. 60-Hour Integrative Trauma and Somatics Certification - The Embody Lab - January 2023. Breath Body Therapy Functional Breathwork Certification - May 2023 Member of International Breathwork Foundation ... Here's what our 400-HOUR BREATHWORK TRAINING includes: 23 x 3-hour learning modules facilitated online by AoB’s Master Trainers, covering everything from the AoB system of breathwork practices, to how to establish a business and bring breath awareness to the world. Full Mentor Support Monthly mentor sessions where you’ll have the chance to ... At Breathworks, we teach a dual approach to mindfulness, covering Mindfulness for Health and Mindfulness for Stress. We are the only provider teaching Mindfulness-based Pain & Illness Management, which is developed from pain research, tried and tested programmes, and lived experience of chronic pain. Our programmes are backed by clinical ...If you think that the therapies we offer at The Guest House might be the right fit for you, we encourage you to speak with our admissions team today. We ensure your privacy and discretion throughout the admissions and treatment process — contact us today. 855-483-7800. 3230 Northeast 55th Avenue.Apr 29, 2019 · People have practiced breathwork to: aid positive self-development. boost immunity. process emotions, heal emotional pain and trauma. develop life skills. develop or increase self-awareness ... Breathwork. A conscious diaphragmatic breathing technique, combining acupressure and affirmation with healing sound and movement. This gentle, safe method enables you open up the full potential of your breathing …Website of Grof Transpersonal Training and Holotropics. Holotropic Breathwork with Tav Sparks, Diane Haug, and others. Lectures, Workshops, Retreats; Books by Stanislav Grof and others; Music. We offer workshops and training in Holotropic Breathwork.BYRON BAY, AUSTRALIA. Combining a deep passion for ritual and ceremony, and extensive experience with the Shamanic and Birthing realms, Laura creates a strong and nurturing container for the mystery and magik to unfurl in a powerful way. In training . [email protected]. Contact Laura.Individual one-on-one Rebirthing Breathwork sessions in Portland, OR by certified breathworker Aaron Overstreet. In addition to Breathwork Aaron specializes in spiritual purification practices through the sacred use of Earth, Air, Water, and Fire. Offering on-line sessions and. in-person breathwork sessions, workshops, retreats and trainings throughout the UK and worldwide. Evolve Breathwork is a trauma informed, somatic modality which supports the integration of tension and unprocessed trauma which is held in the body. Book a 30 min complimentary call to meet Natalie and discover how ... Supportive community. Sharing circle. Safe space. Get grounded and present. Release stress. Feel calmer. Sign up for live classes. Want to experience an …Training. Join our online training and become a certified Introspective Breathwork® Facilitator, changing lives and expanding your professional scope. Schedule Call Enroll Today! Our next training starts April 7th at 10am EST (meets every Sunday) ...followed by the next training which starts May 16th at 11am EST (Thursdays)A GTT Holotropic Breathwork® workshop/retreat with A GTT Holotropic Breathwork® module with TOM FRANCESCOTT, DORY PERRY and Jeffrey Warren. Guest House Retreat Center, Chester, Connecticut, USA. Hotel information. Contacts: Email Janet Kingsley, GTT Office Manager: [email protected] Phone 415 383-8779. more information. If you dream of becoming a breathwork facilitator, check out our Educators. They host Facilitator trainings in partnership with Elemental Rhythm. After a training, you’ll be able to change lives and make money through facilitator your own breathwork experiences. Click on a flag to see breathwork facilitators from only that country. So please go ahead and read the best practices for breathwork here. Thank you so much for reading my “Breathwork Classes Near Me” post, I hope to see you in one of my classes soon! Warmly, Jon Paul Crimi. Live Online Breathwork Class March 31 2024 – 9am (PST) 12pm (EST) $29.00 – $99.00. Select options. Live Online Breathwork Class April ... Breathwork Retreats Near Me / Plant Medicine. Ketamine Therapy and Consciousness Medicine Retreat with Floresta (Virginia) July 12 - 14, 2024. Floresta Retreat Virginia. $3,700.00. 4.96 Meditation. Silent Day Retreat with Nectar co-owners Satjeet and Andrea March 31, 2024. Nectar Yoga ...The incredible benefits of Breathwork are available to everyone from the very first practice, and include: • ~Release repressed, stuck emotions & energy. • ~Deeper connection to self and your intuition. • ~Feel energised, fire up your creativity. • ~Oxygenation and regulation of body systems. • ~Reduce anxiety, restore the nervous system.MASTER CLASS DROP IN $12. For drop in's, create an account and register for your classes. 10 Class Pass $110. Get a discount with a 10 class pass. Monthly Unlimited $99/m. Take all the classes you want for just $99/m. Drop-In. 10 Class Pass. Membership.Holotropic Breathwork with Tav Sparks, Diane Haug, and others. Lectures, Workshops, Retreats; Books by Stanislav Grof and others; Music. We offer workshops and training in Holotropic Breathwork. ... GTT Australia, Vicky Nicholson. [email protected]. phone 61 0400 848970. April 10-15, 2024.3 min read. Your breath brings oxygen into your body so that you can thrive. When you are physically or emotionally stressed, it affects how you breathe. … Karen trained directly with Dr Stan Grof and is a Certified Holotropic Breathwork Practitioner since 2005. This training consists of 7 week-long modules + a 2-week intensive graduating module. For more information about Grof Transpersonal Training, their website is www.holotropic.com. Karen is listed as a Certified Holotropic Breathwork ... Enroll Today! Join our online training and start your journey towards a somatic breathwork certification, changing lives and expanding your professional scope. With breathwork, I release the expectations, validation, and impressions I have absorbed from others. Although we are autonomous creatures, the world's distractions may sometimes blind us.In person Breathwork Training; Breathwork Courses. Group Breathwork Session – February 10; PASSIONATELY ALIVE, Breathwork Retreat; You Can Change Your Life – Online; 2024 Design Workshop Landing Page; Thrive Club: Heart Centred Community; LEAP – Mens Group; Resources. Calendar; Articles; Meditations and Books; Tune Up …People have practiced breathwork to: aid positive self-development. boost immunity. process emotions, heal emotional pain and trauma. develop life skills. develop or increase self-awareness ...Popular breathwork meditation exercises include 4-7-8 breathing, box breathing, and alternate nostril breathing. What is breathwork meditation? …Enroll Today! Join our online training and start your journey towards a somatic breathwork certification, changing lives and expanding your professional scope. With breathwork, I release the expectations, validation, and impressions I have absorbed from others. Although we are autonomous creatures, the world's distractions may sometimes blind us.Mount Shasta, California, United States. Apr 18 - 22, 2024. Take a Voyage to Connect to your Higher Self through exploration of Psychedelic Breathwork and the. From. USD $2,500. 6 people are interested. FREE Cancellation. Details Book Now. Free Gift.About BA2. Breathe Ann Arbor (BA2) is a partnership of Julie Wolcott and Marcia Bailey -- both Certified Transformational Breath® Facilitators and Senior Trainers -- with the Transformational Breath Foundation. We are dedicated to sharing the Transformational Breath® process with interested others. In this context we offer in the Ann Arbor ... Offering on-line sessions and. in-person breathwork sessions, workshops, retreats and trainings throughout the UK and worldwide. Evolve Breathwork is a trauma informed, somatic modality which supports the integration of tension and unprocessed trauma which is held in the body. Book a 30 min complimentary call to meet Natalie and discover how ... Hundreds more have learned the fine art and skill of Transformative Touch in our one-of-a-kind somatic therapy training. CONTACT: (215) 659-1495 [email protected] With Breathwork. Releasing Stress, Trauma, and Emotion. Restoring Joy, Vitality, and Emotional Resilience. BOOK YOUR PRIVATE SESSION. sign up for …This method of breathwork was created by Czech psychiatrist Stanislav Grof, M.D., an early researcher of psychedelics drugs.Once LSD started to be banned around the world in the 1960s, Grof relocated to the U.S. to teach psychiatry at Johns Hopkins—all the while still thinking about how people could tap into the mind-expanding …Groundbreaking breathwork meditation technology proven by science. SOMA Breath® free online guided breathwork training courses for individuals & …The Synergy of Rebirthing Breathwork and Sound Healing. The breath that will take you straight to your inner home. Come breathe with us into the safe space of your bodily emotions. Immerse yourself in the garden of sounds that will calm you down and take you to an inner dimension. During our session, you will enter a state of deep relaxation ...I have been offering a breathwork class that has been running live, daily on zoom since 2021. I also teach practitioners how to harness the breath for liberation and healing and I provide somatic based therapy (with and without psychedelics ) and individualized breathwork sessions to harness the breath for personal and collective liberation.Rebirthing Breathwork is a healing modality that uses conscious connected breathing which induces deep relaxation and an expanded state of consciousness. The founder Leonard D. Orr developed and taught this method to be used in individual sessions with a trained Rebirthing Breathwork practitioner. The original method is used in one-on-one ...Transformational Breath® at Breathe Orlando is a powerful breathwork technique that opens the physical breath, integrates the mind, and frees creativity. It is taught and facilitated by a highly trained professional. This breathwork is a self healing modality that employs music, sound vibration through toning, affirmations, physical movement ...The breathwork is an active meditation that creates the opportunity for powerful healing to occur. This ancient eastern breathing technique allows the conscious mind to relax enabling access to the subconscious mind. Once awareness is brought to the belief system creating the problem, it can be changed. Doing the breathwork causes this to ...We offer ice plunge & sauna therapy, breathwork, and daily events to elevate your vibration. cold plunge ice bath sauna breathwork The Space FTL cold plunge near me. The Space Fort Lauderdale is a sanctuary for those who are creative, conscious, and dedicated to their health. We offer ice plunge & sauna therapy, breathwork, and daily …Breathwork can bring up emotional release of both positive and negative emotions. Sometimes, it can be a gentle, peaceful experience, other times it can be a less comfortable experience as we move through and release past traumas. Sometimes clients experience visions, connection with the divine, spiritual journeys – a deeper connection with ...Holosomatic Therapy is trauma-informed and backed by science. Holosomatic Breathwork is a method designed to enhance presence and personal empowerment by releasing past negative imprints. This method involves rhythmic breathing to activate the body, overcome the ego mind, and access the subconscious mind.Shamanic Breathwork provides individuals with a safe container where they can experience the healing transformations that unfold during altered states of consciousness. Through this process, individuals are able to undergo a transformative journey through the breath — Awakening the Shaman Within. Venus Rising and the Shamanic Breathwork ...Get a personal consultation. Heal the body, Heal the mind. Book Consultation. 01202 379315. Meditation and Breath Classes in Bournemouth can be difficult but with the right teacher anyone can tame a busy mind. Find Shamanic Ministers, Shamanic Breathwork Facilitators, Venus Rising Congregations near you! top of page. Venus Rising. Association for Transformation & University. V. BIODYNAMIC BREATH TRAUMA RELEASE SYSTEM is a spiritual and physical growth process focused on creating space and relaxation in the body. This revolutionary healing modality invites us to feel—really feel—our physical bodies, hearts, minds, spirits, and energy centers. This intimate personal relationship allows us to stand more powerfully in ...1. Breath awareness. One of the simplest ways to ground yourself, especially if you're new to breathwork, is to simply become aware of your breath. …The healing modality of breathwork is a relatively recent discovery for me, and I have enthusiastically dived into exploring the effects for myself, as well as …Breath awareness allows us to adjust our respiration to recognise and hinder health and happiness. The birth of breathwork can be traced back to timeless traditions of Buddhism, martial arts, Sufism and yoga. Meditative breathing was often used to manage emotions, focus awareness and elevate energy. Conscious breathing is the practice of ...As with any self-care practice, the most important way to learn if breathwork is useful and helpful for you is to …Find a Breathwork Practitioner near you. ... Our breathwork practitioners are world-class and from all corners of our planet. They having trained under the guidance and mentorship of Dr Ela Manga. All of the practitioners have undergone Advanced Practitioner Training, completing over 400 hours of training, including theory, case studies and ...Baltimore Breathwork group classes are a hybrid of breathwork and sound healing. Breathwork is a powerful, active meditation technique for self-healing where participants bypass the thinking mind and learn to connect to life on a more intuitive level. Sound healing uses crystal sound bowls, gongs, tuning forks, and chimes to realign the mind ...Find Shamanic Ministers, Shamanic Breathwork Facilitators, Venus Rising Congregations near you!12 Apr 2024. Apr 16. Breathwork Class - Evening. An evening full of connected breathing, movement and music! Tickets here! 16 Apr 2024. Breathlife exists to help you reconnect to yourself, others and your environment. Breathwork and Somatic Therapy for individuals, groups and companies.Apr 29, 2019 · People have practiced breathwork to: aid positive self-development. boost immunity. process emotions, heal emotional pain and trauma. develop life skills. develop or increase self-awareness ... Shanila Sattar. Shanila Sattar offers breathwork events around the greater LA area and online. She’s frequently found offering breathwork gatherings at places like Unplug Meditation and The Tree in South LA. More recently, she’s created many virtual offerings including her Sunday Breathwork Circle that you can find on her site, Always Play ...The benefits of breathwork occur on physical, mental, emotional, and spiritual levels. Breathwork: strengthens the relaxation response. helps us manage stress and anxiety. lowers high blood pressure. allows the release of tension and expression of difficult unconscious feelings in a safe environment. strengthens mindful awareness.Holotropic Breathwork®. Holotropic Breathwork® is a powerful technique for self-exploration and personal healing. It allows for greater self-understanding, expansion of self-knowledge, access to the roots of emotional and psychosomatic challenges one might face, and connection with a greater whole. The word holotropic, coined by Stanislav ...I have been offering a breathwork class that has been running live, daily on zoom since 2021. I also teach practitioners how to harness the breath for liberation and healing and I provide somatic based therapy (with and without psychedelics ) and individualized breathwork sessions to harness the breath for personal and collective liberation.Alchemy of Breath is a system of breathing techniques that can help you unlock the power of conscious breathing and connection. Learn online or in-person how to become a breathwork facilitator, join …BREATHCAMP EXPERIENCE: Join us for an immersive breathwork retreat in the stunning landscapes of New Zealand this April 2023. Led by experienced student facilitators completing their training, this life-changing experience will help you tap into the transformative power of your breath, by unlocking your inner wisdom to release limiting …BIODYNAMIC BREATH TRAUMA RELEASE SYSTEM is a spiritual and physical growth process focused on creating space and relaxation in the body. This revolutionary healing modality invites us to feel—really feel—our physical bodies, hearts, minds, spirits, and energy centers. This intimate personal relationship allows us to stand more powerfully in ...Somatic therapists help patients empower themselves to regulate their own emotions using techniques such as meditation, EMDR, and breathwork. They also help a client improve awareness of pain or ...

Based on available data, the average annual salary for breathwork coaches stands at $57,949. When considering hourly rates, the average for breathwork coaches is $27.86 per hour. This hourly wage is a valuable metric for those offering their services hourly, particularly for one-on-one sessions or workshops.. Jack williams

breathwork near me

The most complete, compelling and comprehensive Breathwork Facilitator Training available. Get your Breathwork Certification here!Get a personal consultation. Heal the body, Heal the mind. Book Consultation. 01202 379315. Meditation and Breath Classes in Bournemouth can be difficult but with the right teacher anyone can tame a busy mind.BYRON BAY, AUSTRALIA. Combining a deep passion for ritual and ceremony, and extensive experience with the Shamanic and Birthing realms, Laura creates a strong and nurturing container for the mystery and magik to unfurl in a powerful way. In training . [email protected]. Contact Laura.At One Breath Institute, we provide tools for transformative healing. Discover your authentic self through our trauma-informed breathwork training. Watch our Sneak Peek Video. Try a Free Breathwork Session. …Benefits of holotropic breathing can include: Advertisement. Promoting the release of toxins from your bloodstream and tissue. Lowering blood pressure by increasing circulation. Boosting your ...Mount Shasta, California, United States. Apr 18 - 22, 2024. Take a Voyage to Connect to your Higher Self through exploration of Psychedelic Breathwork and the. From. USD $2,500. 6 people are interested. FREE Cancellation. Details Book Now. Free Gift.The healing modality of breathwork is a relatively recent discovery for me, and I have enthusiastically dived into exploring the effects for myself, as well as …As a Somatic Breathwork Practitioner, I’ve witnessed the ripple effect of this transformation in my own life and in the lives of those around me. Friends and family have benefited from my newfound ability to guide them through breathwork sessions, helping them reduce stress, gain clarity, and tap into their inner resilience. 10 Weeks of Powerful Coaching Training - $6,997 REAL VALUE. 20 Hours of Interactive Breakaway Group Coaching to Practice Techniques - $2,997 REAL VALUE. 90 Minute Online Breath Coaching Business Launch Masterclass From Breath Masters Co-Founder, AJ - $1799 REAL VALUE. 12 Apr 2024. Apr 16. Breathwork Class - Evening. An evening full of connected breathing, movement and music! Tickets here! 16 Apr 2024. Breathlife exists to help you reconnect to yourself, others and your environment. Breathwork and Somatic Therapy for individuals, groups and companies.He's the #1 best-selling author of The World is Yours The Secrets Behind "The Secret'', and the latest book, How To Thrive in the Age of Anxiety. Join me, Kurtis Lee Thomas A.K.A Man From The Stars, Founder of Breathwork Detox, for an unforgettable experience that will reignite your Soul fire! The Breathwork Detox LIVE Virtual Event is designed ... Alexa Shackelford is a Certified Breathwork Facilitator, Sound Practitioner, and Founder of Breathing Back to You. With over a thousand hours of facilitation experience, Alexa weaves together breath, sound, and energy work, creating a safe container from which people can heal from past trauma and align with their highest potential. .

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