ROOTS TO RISE BUILDING COLLABORATIVE TEAMS. ACTIVATING CREATIVE LEADERS. With over forty years of combined executive leadership experience, we have a unique ability to build powerful, effective, and compassionate leaders in the workplace resulting in sustainable, lasting growth in profits and productivity. The Roots to Rise …Root to Rise Power Yoga, Saint Johns. 879 likes · 46 talking about this · 980 were here. R2R is a yoga studio ROOTED down in St. Johns County to help you RISE up to live your best life! Root to Rise Power Yoga | Fruit Cove FLRoot to Rise Plant Co. Made with Squarespace. All images are the property of Root to Rise Plant Co.This year you have the chance to get a hold of our unique Roots to Rise jersey, symbolizing the growth of our team over the past 10 years. To celebrate this milestone, buyers of the jersey will receive complimentary artworks of the 10 greatest moments in our history. These exclusive artworks were created by Fette, known from Instagram. Step into a world of wellness where empowerment takes center stage, authenticity thrives, and innovation meets tradition. Root to Rise Yoga, a beacon of holistic well-being, stands proudly as a women-owned business that weaves a captivating tapestry of tradition, innovation, and community connection. With state-of-the-art heating and humidity ... Root to Rise Therapy helps adults in DC find their grounding. Ready to make the commitment to you? Learn more about the services offered at Root to Rise Therapy. Learn More Paige Zorniger Ed. M., LPC . [email protected] Washington, …Root To Rise, Minneapolis, Minnesota. 3,689 likes · 19 talking about this · 32 were here. From scratch, organic, vegan food. We use minimal, high quality, sustainable ingredients in our food. Root To Rise, Minneapolis, Minnesota. 3,689 likes · 19 talking about this · 32 were here. ... Root to Rise, Belmar, New Jersey. We are a 501(c)3 non-profit providing resources to individuals seeking recovery from substance abuse and/or mental heath issues. Through group discussions and shared experiences, Tracy facilitates a safe space where members can authentically connect, fostering a sense of community and understanding. "THRIVE!" A Positive Psychology Well-Being Series (Virtual) Elevate your mindset with this transformative series led by Jaime. Dive into evidence-based positive psychology ...Root to Rise Flowers, Ballina, Mayo, Ireland. 127 likes · 55 talking about this. Seasonal cut flowers based in Ballina, Tipperary. DM or call 0892557409 to order. We offer weekly seasonal bunches,...About Roots to Rise LLC. With twenty years of experience in diagnosing and treating mental health concerns, I believe that building a trusting therapeutic relationship is pivotal for change and that there are multiple pathways to healing. As such, I individualize my therapy approach to meet your needs using a variety of evidence-based techniques.May 25, 2017 · To Root & To Rise is a unique resource for anyone living with a traumatic brain injury, post-concussion syndrome, stroke, brain tumor or other brain trauma, for family caregivers and friends of brain injury survivors, for brain injury support groups and for medical and neuro-rehabilitation professionals. You can sign up for private and small group training sessions (three client max). Our instructors teach a combination of contemporary and classical pilates and love sharing their in-depth knowledge in our peaceful studio space. Our small, intimate classes give you the attention necessary to flow through your classes safely and effectively. Roots to Rise, Waltham, Massachusetts. 349 likes · 25 were here. you cultivate health & happiness from the ground up, starting with the food you eat. we serve up positively delicious healthy food to... Contact Us. Powered by Uscreen. A 33-minute practice to ground physically and energetically. Focus on using the power of breath and movement to create equilibrium …Kate McReynolds. LMHC, PMH-C Hi! My name is Kate and I'm so glad you found me. I'm the owner of Root To Rise Counse ling, a Licensed Mental Health Counselor, and a mom of two. I'm Perinatal Mental Health-Certified, specializing in therapy for prenatal and postpartum support, birth trauma, pregnancy loss, PMADs (Perinatal Mood & Anxiety …Root To Rise Plant Co., Georgetown, TX. 675 likes · 1 talking about this · 11 were here. Plant shop open in Downtown Georgetown at Teal Sky Boutique. Indoor plants, succulents & workshops. Mama, wife and pediatric occupational therapist. I love all things pregnancy and babies. I think raising humans is beautiful and challenging and the most important job in the world. Parents deserve to feel supported and empowered doing the most important work of their lives. I love seeing confident mamas creating solid foundations for their ... Roots to Rise, Waltham, Massachusetts. 349 likes · 25 were here. you cultivate health & happiness from the ground up, starting with the food you eat. we serve up positively delicious healthy food to... Root 2 Rise NY 359 Manville Rd Pleasantville, New York 10570 (914) 769-8460 [email protected] You can sign up for private and small group training sessions (three client max). Our instructors teach a combination of contemporary and classical pilates and love sharing their in-depth knowledge in our peaceful studio …Kale Quinoa Caesar Salad. $14.00+. Root 2 Rise Cheese Pizza. $16.00. Black Lentil Soup (Black Daal) Whole black lentils, split chickpeas, red kidney beans, crushed tomatoes, turmeric, and coriander; topped with coconut yogurt, a diced tomato-cucumber-onion mixture, and cilantro. Served with naan.ROOTS TO RISE BUILDING COLLABORATIVE TEAMS. ACTIVATING CREATIVE LEADERS. With over forty years of combined executive leadership experience, we have a unique ability to build powerful, effective, and compassionate leaders in the workplace resulting in sustainable, lasting growth in profits and productivity. The Roots to Rise …We have also developed new ways to help overseas students put down roots here and add their skills and talents to the New Zealand economy. Over the 2023 …Beautiful yogis! It's time for a grounding morning together.Root to rise is today's theme. Grounding towards the earth, feel the steadiness in your connectio...Yoga Schedule - Root to Rise Yoga Hot Yoga Denver Wellness. 101 Ulster Ct suite 101. Denver, CO 80230. (720) 372-7129. [email protected] order to study the root–soil composite system shear characteristics under the action of freeze–thaw cycles in the permafrost regions along the Qinghai–Tibet Highway …root2riseny, Pleasantville, New York. 840 likes · 14 talking about this · 250 were here. ROOT2RISENY is a 100% Plant Based Café. We are Gluten-Free, Dairy-Free, Refined Sugar-Free & Eco.Join the cool kids club by rocking Root to Rise Yoga merchandise. Discover our collection of high-quality yoga swag designed to elevate your practice and showcase your love for yoga. Browse through our carefully curated selection below. Root to Rise Cap (Gray) $ 25.00. Root to Rise Cap (Pink) Roots to Rise CIC. We are a non-profit organisation based within Spoilt Hair Boutique, in Plymouth. Our vision is to support and ease the financial and emotional pressures for those suffering with hair loss. We cover all aspects of wig making, wig supply, and wig maintenance including a wig donation bank and an overnight discreet maintenance ... Roots to Rise provides advice, facilitation and training for institutional strengthening and development of non-profit organisations. Learn more. Develop. Strategic. Capacities. …To root to rise, you must first lay a well-intentioned foundation for your asana. That means paying careful attention to precisely how you plant your feet, hands, forearms—whatever is touching the ground. That is the seed of your pose. How you place those body parts directly affects your pose’s ability to grow. Root To Rise, Minneapolis, Minnesota. 3,689 likes · 19 talking about this · 32 were here. From scratch, organic, vegan food. We use minimal, high quality, sustainable ingredients in our food Delivering Roots to Rise where it's most needed. Developed to address the longest COVID-19 school closure in the world, Roots to Rise Community camps bring our proven Roots to Rise literacy and numeracy curriculum directly to last-mile learners, at home and in their communities. While schools remained closed, our Fellows and CEVs led outdoor ...Yoga Schedule - Root to Rise Yoga Hot Yoga Denver Wellness. 101 Ulster Ct suite 101. Denver, CO 80230. (720) 372-7129. [email protected], Pleasantville, New York. 840 likes · 14 talking about this · 250 were here. ROOT2RISENY is a 100% Plant Based Café. We are Gluten-Free, Dairy-Free, Refined Sugar-Free & Eco.Jan 20, 2023 · Inspired by Stacy’s® Pita Chips founder Stacy Madison, whose eponymous snack company was acquired by PepsiCo in 2006, the Rise Project is dedicated to helping women grow their businesses ... Depression can onset during pregnancy, and about 15% of people experience depression after giving birth. Up to 10% of people develop significant anxiety during pregnancy or the postpartum period. 1 in 3 people report having a traumatic birth, and nearly 1 in 10 people experience symptoms of postpartum PTSD.At Root to Rise, we believe in empowering women to achieve optimal well-being by addressing the mind, body, and soul collectively. Our team of experienced practitioners is committed to offering a wide range of services designed to nurture your physical, emotional, and spiritual health. Root to Rise Therapy, PLLC. PO Box 496. Brighton MI 48116. Specializing in the journey to and through parenthood - providing therapy to preconception and postpartum ... Jul 25, 2019 · Page 1 of 1 Start over. August will see the release of We Banjo 3's sixth album, Roots to Rise LIVE, which was recorded over two sold out nights at world famous folk music venue, The Ark in Ann Arbor, Michigan. Featuring many of the band's best-loved tunes and songs, plus a couple of previously unreleased tracks (and a surprise Stevie Wonder ... Root to Rise Therapy, PLLC. PO Box 496. Brighton MI 48116. Specializing in the journey to and through parenthood - providing therapy to preconception and postpartum women, to infants and young children, and to the parents who are rising to the challenge. ©2018 by Root to …Root To Rise Plant Co., Georgetown, TX. 675 likes · 1 talking about this · 11 were here. Plant shop open in Downtown Georgetown at Teal Sky Boutique. Indoor plants, succulents & workshops.Step into a world of wellness where empowerment takes center stage, authenticity thrives, and innovation meets tradition. Root to Rise Yoga, a beacon of holistic well-being, stands proudly as a women-owned business that weaves a captivating tapestry of tradition, innovation, and community connection. With state-of-the-art heating and humidity ... Welcome to Root to Rise! Welcome to the beautiful and ancient practice of yoga. We can't wait to grow with you. Set some time aside just for you. Stretch, strengthen, release, and restore. Rebalance with breath and movement techniques built to guide you back home to your roots. Allison is truly a gifted and intuitive yoga teacher. Root & rise (for free!) Access hundreds of journal prompts, checklists, positive affirmations, an empowering community, and more for free. learn more. Let's grow together…. Enter your email address to stay up-to-date with new podcast episodes, articles, …Through the seasons, Root to Rise Connect is here for you. Come home to yourself, and join this precious community. R2R+ offers practical and timely ways to rediscover your mind/body connection using an effective range of relaxation techniques. Add the opportunities for virtual learning and you will find the help you need to better manage the ...Planting roots in central Texas and beyond. Welcome to Root to Rise Plant Co., where we are proud to be a Veteran and wife-owned houseplant business based in Georgetown, TX. Our passion for indoor houseplants and succulents is matched only by our dedication to providing exceptional service and quality products to our customers. buy plants.The AfD’s rise has been propelled by anger over inflation and, above all, rising immigration. The EU received 1.1 million asylum requests in 2023, the highest … Astrology readings are a tool for guidance and improved self-awareness. The natal chart is a map of the sky from your moment of birth, and it operates as a blueprint of your consciousness, offering accurate answers about your specific life purpose and path to emotional fulfillment. It’s a psychological and spiritual roadmap — and learning ... Root2Rise NY is a 100% Plant Based Cafe | Root 2 Rise NY. We are Gluten-Free, Dairy-Free, Refined Sugar-Free, and Plastic-Free. Our food is all Ethically Sourced and Primarily Local. Roots to Rise, Ashburn, Virginia. 356 likes · 4 were here. welcome to roots to rise, where our goal is to provide you with a taste of pure nature, a moment to enjoy it and an opportunity to pay it...Oct 31, 2020 · A 33-minute practice to ground physically and energetically. In this session, we will focus on using the power of breath and movement to create equilibrium f... Roots to Rise Cafe. Delivery. Pickup. You can only place scheduled delivery orders. PickupASAPfrom75 3rd Ave. All Day Breakfast - (GF Bread Options) Acai Bowls. …ALMOND BUTTER OATS | Roots To RiseAt Root to Rise, we believe in empowering women to achieve optimal well-being by addressing the mind, body, and soul collectively. Our team of experienced practitioners is committed to offering a wide range of services designed to nurture your physical, emotional, and spiritual health. Root To Rise Studio. 1,956 likes · 3,947 were here. Root to Rise Studio is a place where people, from all walks of life, congregate to experience community, yoga, aerial and acrobatics. Root 2 Rise NY is a full service cafe, bakery, and cold press juice bar open for breakfast, lunch, and dinner. You are welcome to dine-in or take out. We accept phone and online orders. We are also available for catering & corporate orders. Everything in our store is gluten free, vegan, 100% plant based, locally sourced, and organic.root2riseny, Pleasantville, New York. 840 likes · 14 talking about this · 250 were here. ROOT2RISENY is a 100% Plant Based Café. We are Gluten-Free, Dairy-Free, Refined Sugar-Free & Eco.Root hairs, which are extensions of root epidermal cells, increase the surface area of the root, greatly contributing to the absorption of water and minerals. Inside the root, the ground tissue forms two regions: the cortex and the pith (Figure 30.3.3 30.3. 3 ). Compared to stems, roots have lots of cortex and little pith.My expertise and passion lands at the intersection of racial identity, emotions, trauma,relationships, and somatic practice. I help mixed adults, interracial couples, and other inbetweeners people feel whole and feel emotionally connected to others on an embodied level. If you’re ready to make life feel really, truly good, you are in the ... Step into a world of wellness where empowerment takes center stage, authenticity thrives, and innovation meets tradition. Root to Rise Yoga, a beacon of holistic well-being, stands proudly as a women-owned business that weaves a captivating tapestry of tradition, innovation, and community connection. With state-of-the-art heating and humidity ... Root 2 Rise Cheese Pizza. Perfectly crispy gluten-free and grain-less crust personal pizza with house made red sauce and vegan sunflower seed cheese. Add endless topping combinations! $16.00. Smashed Pea Avocado Toast. Gluten-free sourdough toast topped with our spicy smashed pea & avocado guacamole. Spicy. roasted sweet potatoes, red and yellow pepper, sauteed onions, with avocado, spread, bacon and two fried eggs. $16.99. Breakfast Power Bowl - (GF, DF) roasted sweet potatoes, red and yellow peppers, sauteed onions with sliced avocado, two slices of bacon and two eggs sunny side up. $16.09.Revitalizing Sips: Exploring Wellness Drinks in Westchester. Root2Rise NY. 359 Manville Rd, Pleasantville; 914.769.8460. Even if you're not typically vegan or gluten-free, the wholesome and delicious treats at Root2Rise NY are instant crowd-pleasers.The Primrose Foundation, which supports people in Plymouth and the surrounding areas, and has been working with Roots to Rise, wants to be able to give a voucher for £150 to every patient for a wig.Welcome to Root to Rise! Welcome to the beautiful and ancient practice of yoga. We can't wait to grow with you. Set some time aside just for you. Stretch, strengthen, release, and restore. Rebalance with breath and movement techniques built to guide you back home to your roots. Allison is truly a gifted and intuitive yoga teacher.Roots to Rise offers various services related to improving your communication skills, confidence and overall health. View more. Holistic Approach We use a holistic approach to get to the root of the problem and provide effective solutions for your mind and body. ...ALMOND BUTTER OATS | Roots To RiseRevitalizing Sips: Exploring Wellness Drinks in Westchester. Root2Rise NY. 359 Manville Rd, Pleasantville; 914.769.8460. Even if you're not typically vegan or gluten-free, the wholesome and delicious treats at Root2Rise NY are instant crowd-pleasers. Roots to Rise CIC. We are a non-profit organisation based within Spoilt Hair Boutique, in Plymouth. Our vision is to support and ease the financial and emotional pressures for those suffering with hair loss. We cover all aspects of wig making, wig supply, and wig maintenance including a wig donation bank and an overnight discreet maintenance ... This sense of security can allow the central nervous system to ease up a little, which helps to build confidence and peace of mind. Next time your teacher instructs you to root to rise, or even as you sit / stand reading this blog post, get curious about where and how you distribute weight in your foundation.roasted sweet potatoes, red and yellow pepper, sauteed onions, with avocado, spread, bacon and two fried eggs. $16.99. Breakfast Power Bowl - (GF, DF) roasted sweet potatoes, red and yellow peppers, sauteed onions with sliced avocado, two slices of …Root To Rise also encapsulates Attachment Theory, the idea that from a stable base, we are able to venture into the world with courage and curiosity. At Root To Rise Therapy we believe that getting grounded, stable, and safe in our Roots is what enables us to Rise Up to new heights in our careers, relationships, and physical bodies. Our ...At Root To Rise Therapy we are committed to providing access to individual counseling, couples counseling, and marriage therapy in Los Angeles. One way that we do this is by offering HIPAA-compliant Telehealth services to clients located in Los Angeles and state-wide in California.You can sign up for private and small group training sessions (three client max). Our instructors teach a combination of contemporary and classical pilates and love sharing their in-depth knowledge in our peaceful studio …Nov 1, 2020 · Root to Rise. A perfect jumpstart to your day…or to your year. A 33-minute practice to ground physically and energetically. In this session, we will focus on using the power of breath and movement to create equilibrium from the inside out. This practice is ideal if you have been feeling off center, or out of a routine that feels supportive. Root to Rise Power Yoga. 4.9 (1,000+) This business is in a different timezone. Root to Rise Power Yoga is a yoga studio ROOTED down in St. Johns County, with a community that will help you RISE up to live your best life! We offer a variety of classes throughout the day 7 days a week, ranging from heated vinyasa Power Yoga to …This field is for validation purposes and should be left unchanged. Join Wanderlust TV guide, Rachel Daugherty (Sat Siri) in a kunalini chakra yoga series to balance each energy center, and engage in a self-reflection journalling session after each practice.Home | Roots To Rise. Wig supply & Hair Loss Solutions. GENTLE CARE CREATING BEAUTIFUL NEW HAIR. VIEW GALLERY. We are a non-profit organisation based …‘Root to rise’ is a pretty common directive in Yoga classes and it’s a cue we can use far beyond our physical practices. When we take our inspiration from nature, it becomes clear that moving from a place of stability is a …Oct 31, 2020 · A 33-minute practice to ground physically and energetically. In this session, we will focus on using the power of breath and movement to create equilibrium f... Root 2 Rise Cheese Pizza. Perfectly crispy gluten-free and grain-less crust personal pizza with house made red sauce and vegan sunflower seed cheese. Add endless topping combinations! $16.00. Smashed Pea Avocado Toast. Gluten-free sourdough toast topped with our spicy smashed pea & avocado guacamole. Spicy. You can sign up for private and small group training sessions (three client max). Our instructors teach a combination of contemporary and classical pilates and love sharing their in-depth knowledge in our peaceful studio space. Our small, intimate classes give you the attention necessary to flow through your classes safely and effectively.Root to Rise | Yoga With Adriene. A perfect jumpstart to your day…or to your year. A 33-minute practice to ground physically and …It’s for everyone. Many men practice yoga and find incredible benefits in strength, mobility, and of course, mindfulness. Our yoga classes often have people in their 70s and 80s, and modifications of poses are available to whatever you need. If you have special concerns, show up a bit early and talk to Kat before the class.
Root to Rise Counseling and Recovery Services, PLLC. About. About Us. Mahala Motzny LCMHC, LCAS. We all have the inherent ability to offer ourselves healing and growth – sometimes we just need help finding it. Many times, self-defeating patterns (from addiction to depression to the impact of trauma) have been in the way of sustaining change .... Hazel's beverage world boulder
Root to Rise is the only official studio offering Muisc Together® classes in Northfield, MN. If you are in the Northfield, MN community and looking for Music Together® classes for your family, you’re in the right place. Discover the Enchanting Power of Music Together Northfield, MN: A Community Built on the Love of Music. The Root To Rise Team. Scarborough Clinic. Root to Rise PT 7 Portland Farms Rd #3 Scarborough, ME 04074. Saco Location Clinic. Root to Rise PT Saco Mill #4, Suite 113 ROOTS to RISE CAFE. ORDER NOW. More. breakfast. SALADS. GRAIN BOWLS. SOUPS. BREAKFAST. SANDWICHES. SNACKS. PROTEIN ADD-ONS. DRINKS. apple cinnamon. overnight oats. gluten-free overnight oats mixed with dairy-free oat milk, crisp cinnamon apples, sweetened with local maple syrup Made without Gluten, Dairy-Free, …A warm and welcoming atmosphere awaits you at Root To Rise Yoga Studio. My aim is to help you to feel much better leaving than you felt coming in by giving you the best yoga experience suited to your needs and ability. The yoga practice is an opportunity for us to remember our connection with ourselves and the world around us. How we are deeply ...At Roots to Rise, we specialize in trauma-conscious counseling for adults and adolescents seeking to navigate mental health and/or substance use hurdles. As the visionary behind Roots to Rise, my purpose is to assist you in unlocking your innate healing potential as you journey towards embracing completeness, growth, and transformation. ...Root down. Rise up. Root to Rise is a ministry in West Michigan led by Becca Bishop. It provides yoga and wellness classes centered on Christ while helping participants find connection with the body, mind and soul. Scripture is woven into each class while people relieve stress, grow strong and bring their lives into alignment.…Root to Rise While taking a yoga class, you may have heard a yoga teacher say “root to rise” when you’re in, say, Downward Facing Dog pose. When I first started yoga, I had no idea what this phrase meant (likely because it took all my focus just to hold the downward dog for what felt like an excruciatingly long period of time!).root2riseny, Pleasantville, New York. 840 likes · 14 talking about this · 250 were here. ROOT2RISENY is a 100% Plant Based Café. We are Gluten-Free, Dairy-Free, Refined Sugar-Free & Eco. Alongside her native Swiss German, Beatrice is proficient in German, English, Russian and French. Beatrice is passionate about working with people dedicated to a social cause, and to involve, inspire and empower them to develop effective management and governance for their organisation. [email protected]. Root to Rise, Belmar, New Jersey. We are a 501(c)3 non-profit providing resources to individuals seeking recovery from substance abuse and/or mental heath issues.Planting roots in central Texas and beyond. Welcome to Root to Rise Plant Co., where we are proud to be a Veteran and wife-owned houseplant business based in Georgetown, TX. Our passion for indoor houseplants and succulents is matched only by our dedication to providing exceptional service and quality products to our customers. buy plants.WELCOME Root to Rise is the intersection between self-inquiry (Rooting) and teaching extraordinary yoga classes (Rising). It bridges the gap between your Yoga Teacher Training and teaching extraordinary classes — no matter how much yoga teaching experience you have. Sheri Fisher | MA, E-RYT 200, RYT 500 Intuitive Life Coach Nobody can transform chaos and […]My expertise and passion lands at the intersection of racial identity, emotions, trauma,relationships, and somatic practice. I help mixed adults, interracial couples, and other inbetweeners people feel whole and feel emotionally connected to others on an embodied level. If you’re ready to make life feel really, truly good, you are in the ...Root hairs, which are extensions of root epidermal cells, increase the surface area of the root, greatly contributing to the absorption of water and minerals. Inside the root, the ground tissue forms two regions: the cortex and the pith (Figure 30.3.3 30.3. 3 ). Compared to stems, roots have lots of cortex and little pith.Roots To Rise offers farm shacks and cafes with house-made, flavorful and colorful menu sourced with real food and good-for-you ingredients. Order online or visit their locations in Waltham and Boston to nourish your mind, body and soul. Root To Rise is the program she wished she’d had earlier in her yoga teaching journey. And although easy yoga theming may have brought you here, it is the contemplative practice you will learn, practice, and gain that can change your life through self-inquiry. Meet the Root To Rise Team. As a yoga teacher, you want to feel supported and ... Root & Rise Hawaiʻi is a nonprofit organization that offers mental health services and programs to help people heal, grow, and thrive. Learn more about their mission, vision, and values on their website. Meet the dynamic trio behind Root to Rise Community where transformation and connection flourish. Meghan Thomas, a versatile force as the Emotional Expedition Podcast host, breathwork teacher, life coach, yoga instructor, and sound healer, joins forces with Jaime "JJ" Weisberg, the positive psychology coach and founder of Northbound Mind + Body Shop, and Tracy Dando Mergler, an empowering ... Hot yoga, the scorching-hot trend in the wellness world, is taking the fitness scene by storm. It’s more than just a workout; it’s a transformative experience, and the statistics don’t lie. Root to Rise Yoga in Denver offers hot yoga classes in the heart of the city. Join us and discover the benefits of yoga for body and mind. Root to Rise Yoga, a beacon of holistic well-being, stands proudly as a women-owned business that weaves a captivating tapestry of tradition, innovation, and community …Root to Rise Power Yoga is a yoga studio based in St. Johns, Florida, that offers power yoga classes for all levels. Our experienced instructors are passionate about helping you build strength, flexibility, and inner peace. Join our community of like-minded individuals and transform your mind, body, and soul. Book your class today!.