0:00 / 9:47. •. My Muscle Chef overview. Nutritionist Review of My Muscle Chef Ready-Made Meals 2021. MealPrep. 551 subscribers. Subscribed. 109. Share. 10K views 2 years ago #mealprep...My Muscle Chef Crumbed Chicken 340gm. $11.95 each $3.51 per 100g. - Add+. Found in. Chilled Goods. FoodWorks Mansfield aims to include in the product list ... Since stocking My Muscle Chef meals at the beginning of 2019, we have continued to see a 15% increase in sales on fresh meals, month on month. Starting off with just a few menu options, we now range 20 different meals to meet our customer demands. Overall, a well presented product that taste great … I would know I eat them all week! Fuel your muscle growth with high calorie, protein-rich meals. Expertly designed by our Sports Dietitian to support your muscle building goals. Less than 400 calories per serve to help support weight loss and calorie control. Contains at least 20% of your daily recommended intake per serve to help you reach your daily dose of …*Allergen Disclaimer: Please note, due to other foods we prepare and handle at My Muscle Chef, there may be traces of milk, eggs, gluten, peanuts, other nuts and seafood. Therefore, we cannot guarantee our products are completely free from these allergens. Please be aware of this risk should you have any food allergies as we will not assume any ...With Asian Greens & Brown Rice. $ 10.95. 0 Likes. 330 g. Savour the goodness of this flavorsome, low-calorie meal with tender beef strips stir-fried with Asian vegetables in a Mongolian sauce, served with brown rice. Control your calories towards a healthier you with this low calorie meal, less than 400 calories and low in saturated fat.Returns. You have a wide variety of meals to choose from so please order your meal plan carefully. After placing your order please review your meal plan and contact us immediately if a mistake has been made. We do not give refunds if you simply change your mind, but we may be able to correct any errors in the order process prior to shipment. Triple Choc Protein Cookie. $ 4.95. 8.3K Likes. 92 g. Indulge without the guilty conscience in our Triple Choc Protein Cookie, a decadent combination of milk, white and dark chocolate chips with a milk chocolate chewy centre. The perfect nutrition-packed cookie with 25g of whey protein, egg whites, gut friendly prebiotic fibre and only 8g sugar ... Protein Cookie: Salted Caramel and Macadamia. 92 g. 1x. 369 CAL 25 P 29 C 17 F. Protein Cookie: Choc Chip. 92 g. 1x. My Muscle Chef's Protein Snack Pack features protein shakes in Chocolate, Coffee, & Vanilla Cinnamon flavours. Try our healthy protein snack pack today.Try Every Body meals for $9.95. Indulge in a range of flavours and cuisines across 9 different dishes. Crafted by our talented chefs, and tailored to every body, palate and lifestyle. …with Creamy Broccoli. $ 10.95. 14.9K Likes. 300 g. Winner, winner, chicken BBQ dinner! This smokey chicken will become a favourite with sliced chicken breast paired with creamy broccoli and topped with a mouth-watering smokey BBQ sauce. High in protein. Source of dietary fibre.My Muscle Chef Crumbed Chicken 340gm. $11.95 each $3.51 per 100g. - Add+. Found in. Chilled Goods. FoodWorks Mansfield aims to include in the product list ...My Muscle Chef | 5,779 followers on LinkedIn. Voted Australia’s best meal delivery service 6 years running, with 100+ high protein fresh meals, snacks +drinks. | My Muscle Chef has been fuelling ... Since stocking My Muscle Chef meals at the beginning of 2019, we have continued to see a 15% increase in sales on fresh meals, month on month. Starting off with just a few menu options, we now range 20 different meals to meet our customer demands. Overall, a well presented product that taste great … I would know I eat them all week! My Muscle Chef. @MyMuscleChef ‧ 480 subscribers ‧ 16 videos. THE BEST HIGH-PROTEIN MEALS ON THE MARKET - DELIVERED. mymusclechef.com. Subscribe. …*My Muscle Chef Protein Muffin has 48% less sugar (13g/100g) than a standard muffin (25.1g/100g) (FSANZ Australian Food Composition Database - Release 1.0) Snack on this pack. Stock up on our Protein Muffins and and enjoy the savings! 3 Pack. SAVE 19%. Protein Muffin Snack Pack. $11.95.Try one of our meals tonight. Find the My Muscle Chef range at one of our participating retailers. Find stockists. My Muscle Chef delivers healthy and fresh, pre-made meals …With Beef Rashers. $ 10.95 $ 7.95. 9.9K Likes. 330 g. Here's an offer you can’t refuse from the godfather of Italian pasta: Creamy chicken carbonara with tender chicken breast, beef rashers, mushrooms, and parmesan cheese. Combined with ribbons of fettuccine made from durum wheat, it’s healthy, filling and most importantly, delizioso!Pricing for the meals moves from $9.99 AUD for the regular size to $13.95 AUD for the larger portioned PLUS+. Alongside the larger meals are a range of healthy, hearty and wholesome soups to get you through winter and beyond. Packed full of protein and fibre, yet low in fat, the Soups provide warmth whilst supplying essential nutrients.Chicken Minestrone Soup. $ 6.95. 4.6K Likes. 400 g. Deliciously chunky in all the right ways, this saliva-inducing bowl of goodness is full of fresh lean chicken breast, fluffy quinoa, hearty beans and heaps of healthy vegetables like celery, carrot and kale. High in protein, low in fat and ready to be gulped down in a matter of three minutes.with Saffron Pilaf. $ 10.45. 24K Likes. 360 g. Savour a variety of aromatic flavours in this delicious high-protein classic. Tender chicken breast pieces in an Indian curry sauce, served with saffron pilaf rice and peas. It’s low on sugar, high on flavour, so you can prioritise your fitness without compromise. No Added Gluten.Triple Choc Protein Cookie. $ 4.95. 8.3K Likes. 92 g. Indulge without the guilty conscience in our Triple Choc Protein Cookie, a decadent combination of milk, white and dark chocolate chips with a milk chocolate chewy centre. The perfect nutrition-packed cookie with 25g of whey protein, egg whites, gut friendly prebiotic fibre … Save up to 15% on MEALS using our Bulk Discount. Satisfy your cravings with our range of healthy Snacks & Treats! Delicious, guilt-free options perfect for any time of day. Taste the difference and order today. Mon - Fri, 9am - 6pm; Sat - Sun, 9am - 5pm; 1300 364 993Save up to 15% on MEALS using our Bulk Discount. 0 / 13. 2.5%. 5 %. 10 %. 15 %. View Cart (0) $0.00. Stock up on our latest Chef's Special with a new offer to try every week. It's the perfect opportunity to try something new.Do you work out hard and suffer in the aftermath? Sometimes the pain can be unbearable. Care Fair recommends that you avoid working out so hard so that you're not in excruciating p...Muscle Building. Plant Based. Show more. Protein Type. Beef Chicken Lamb Pork Vegan Vegetarian. Carbs < 20g 20g - 40g > 40g. Calories < 400 400 - 500 > 500. Dietary. No Added Dairy. ... No Added Seafood *Allergen Disclaimer: Please note, due to other foods we prepare and handle at My Muscle Chef, there may be traces of milk, eggs, gluten ...Dr Sarah Jarvis advises on back, neck and shoulder pain, including expert tips to help you beat muscle pain. Try our Symptom Checker Got any other symptoms? Try our Symptom Checker...The 1966 Buick Skylark Gran Sport struggled to match its muscle car rivals. Find out why in this profile, which includes photos and specifications. Advertisement Buick's Skylark go...Muscle function loss is when a muscle does not work or move normally. The medical term for complete loss of muscle function is paralysis. Muscle function loss is when a muscle does... My Muscle Chef | 5,779 followers on LinkedIn. Voted Australia’s best meal delivery service 6 years running, with 100+ high protein fresh meals, snacks +drinks. | My Muscle Chef has been fuelling ... My Muscle Chef. @MyMuscleChef ‧ 480 subscribers ‧ 16 videos. THE BEST HIGH-PROTEIN MEALS ON THE MARKET - DELIVERED. mymusclechef.com. Subscribe. …Muscle Building. Plant Based. Show more. Protein Type. Beef Chicken Lamb Pork Vegan Vegetarian. Carbs < 20g 20g - 40g > 40g. Calories < 400 400 - 500 > 500. Dietary. No Added Dairy. ... No Added Seafood *Allergen Disclaimer: Please note, due to other foods we prepare and handle at My Muscle Chef, there may be … 1300 364 993 Mon-Fri: 9am-6pm Sat - Sun: 9am - 5pm AEST What is the My Muscle Chef Affiliate Program? This is the program My Muscle Chef uses to pay people and companies that promote their products. When you make a ...PLUS+ Range. Our most popular meals with a second serve built in. Fuel your muscle growth with high calorie, protein-rich meals. Expertly designed by our Sports Dietitian to support your muscle building goals. Spiced tomato, butter and cream deliciously combine in this guilt-free spin on an Indian classic. Order today.My Fuel Energy Drink:Variety 6 Pack. $23.95 $29.70. Grab a pack. Fuel your day with My Fuel energy drinks—zero sugar, low-cal, and utterly delicious. Each drink is infused with natural caffeine and a brain-boosting nootropic blend, to energise your day without the dreaded crash. Ryan Pinto Advanced Sports Dietitian.Oct 11, 2566 BE ... The Every Body range is now available for $9.95 in selected BP, Ampol Foodary, 7-Eleven and IGA stores. Chipotle Chicken Burrito Bowl. $ 10.95. 0 Likes. 450 g. A palate pleasing high protein alternative. Tender taco-seasoned chicken breast is mixed through basmati rice with black beans, cabbage and capsicum, and topped with creamy chipotle mayo. A meal low in saturated fat and an excellent source of dietary fibre, your gut will be all the happier ... My Muscle Chef serves up convenience and variety in deliciously healthy, portion-controlled, ready-made meals. Using the finest ingredients, all our meals are prepared fresh each week and vacuum ...My Account Buy again & Lists. View cart button. $0.00. Your Cart has 0 item worth $0 in total 0. Browse products Specials ... My Muscle Chef Pesto Chicken Pasta Chilled Meal 330g. Save to list . Save to list. View details. Add to cart Decrease kg Increase . View details.With Vegetable Risotto. $ 10.95. 0 Likes. 300 g. A low calorie meal that doesn’t hold back on flavour. Herbed chicken breast and classic vegetables in a silky-smooth risotto with white wine, a hint of cream, and parmesan. With less than 400 calories and a source of dietary fibre, you won't know your indulging in comfort food. Keto Friendly Pack. $149.95. Grab a pack. "A keto diet plan can be a great option for people who want to lose weight but struggle with portion control. A keto meal plan provides you with a nutritional focus, based around natural foods. These foods are sustainably sourced and packed full of high quality protein, good fats and nutrient-dense ... Protein Ball Variety Pack. $ 14.00 $ 10.95. 22 Likes. Protein Ball: Choc Peanut Butter. Protein Ball: Caramel & Sea Salt. Protein Ball: White Chocolate Strawberry. Protein Ball: Choc Hazelnut Truffle. Try our variety 4 pack of Protein Balls. Ideal as an early morning pick-me-up, a 3pm treat, or that pre-workout protein boost, our protein balls ...Protein Cookie: Salted Caramel and Macadamia. 92 g. 1x. 369 CAL 25 P 29 C 17 F. Protein Cookie: Choc Chip. 92 g. 1x. My Muscle Chef's Protein Snack Pack features protein shakes in Chocolate, Coffee, & Vanilla Cinnamon flavours. Try our healthy protein snack pack today.My Muscle Chef serves up convenience and variety in deliciously healthy, portion-controlled, ready-made meals. Using the finest ingredients, all our meals are prepared fresh each week and vacuum ...Discount Code | My Muscle Chef. Get $20 off your first order* Use promo code: WELCOME20. Order now. *Only applicable for first orders valued over $99. 70+ High …My Muscle Chef is available both online and in supermarkets like IGA. When you bulk buy for the week, you’re typically looking at $8.50 a meal. Stand-alone meals at grocery stores will set you back $10 meal. Considering most takeaway feeds come in at around $15 to $20, these pre-made meals are a decent shout …There are 42 muscles in the human face. Scientists believe that with those 42 muscles, humans can only make four recognizable facial expressions.Made from 100% plant based protein and good fats, our low carb protein bars come in four delicious flavours including Choc Chip Cookie Dough, Salted Caramel, and Honeycomb. Get a low carb bar today and fuel your body with …Spaghetti & Meatballs. $ 11.95. 0 Likes. 450 g. Flavour and protein are packed into the comfort food you know and love. Delicious beef meatballs cooked in a traditional Napolitana-style tomato sauce, served with classic parmesan and spaghetti. This dish will help you stay on track with your goals whilst satisfying your comfort cravings.300 g. Sprinkle some spice into your day with this vibrant tandoori chicken breast topped with mint yoghurt sauce, crunchy cauliflower and broccoli. Low in calories, high in protein and 53% vegetable-based, you can enjoy that scrumptious Indian takeaway taste without the guilt. Less than 400 calories. Good source of dietary fibre. *My Muscle Chef Protein Muffin has 48% less sugar (13g/100g) than a standard muffin (25.1g/100g) (FSANZ Australian Food Composition Database - Release 1.0) Snack on this pack Stock up on our Protein Muffins and and enjoy the savings! Triple Choc Protein Cookie. $ 4.95. 8.3K Likes. 92 g. Indulge without the guilty conscience in our Triple Choc Protein Cookie, a decadent combination of milk, white and dark chocolate chips with a milk chocolate chewy centre. The perfect nutrition-packed cookie with 25g of whey protein, egg whites, gut friendly prebiotic fibre and only 8g sugar ... Coconut Macadamia Protein Cookie. $ 4.95. 0 Likes. 92 g. Made with scrumptious shredded coconut and fresh Aussie macadamias for a nutty blast it’s hard to believe these amazing cookies are plant-based, yet they are packed with 20g protein, gut friendly prebiotic fibre and contain no artificial colours or flavours.The highly modified 1965 Dodge Factory Altered Wheelbase Coronet was a missing link muscle car. Learn why, see photos, and examine specifications. Advertisement The 1965 Dodge Fact...Our dedicated Customer Support team are here to assist you with orders or any queries you may have.My Muscle Chef Spaghetti Bolognese 330g - $12.55 each.Low Calorie Shred Pack. $ 120.40 $. 0 Likes. This collection of low calorie, high protein meals is a great find for anyone hoping to get their body looking trim. Ready in minutes, it'll give you the time and energy to achieve your weight loss goals. *Meals in a bundle are excluded from the bulk discount offer. Low Calorie. Recovery Bar 6 Pack: Peanut Butter Choc. $ 27.00 $ 24.00. 5 Likes. While the mouth-watering combination of choc peanut butter is sure to get your attention, it's the 30% protein punch this crispy, creamy protein bar delivers that will have you coming back for more. Featuring real peanut pieces, this indulgent low-carb bar is the perfect post ... Track your My Muscle Chef order status with tracking number, get real time notifications when your parcel delivery status updated.MYMC Help Center. General FAQs. How do I heat up my meals? 3 years ago. Updated. If fresh, heat in the microwave for 1 to 2.5 minutes. Caution: Contents may be hot after …My Muscle Chef. My Muscle Chef is Australia's top rated meal prep delivery service, providing great tasting high protein meals to fuel your active lifestyle.General FAQs. Meal Bundles. Can I cancel my order? Stay Safe Online. Price Increase 2022. How To Reset Your Password. Is there a minimum order value? Can I have my boxes collected? How do I pay for my order?With tasty dried apple pieces and cinnamon combined with chia seeds and pecans for extra crunch, these high protein Oat Slices are the perfect on-the-go breakfast or mid-morning snack when you need sustained energy to get you through the day. 20g Protein. Complete gut care complex with prebiotics and probiotics. 100% …Spaghetti & Meatballs. $ 11.95. 0 Likes. 450 g. Flavour and protein are packed into the comfort food you know and love. Delicious beef meatballs cooked in a traditional Napolitana-style tomato sauce, served with classic parmesan and spaghetti. This dish will help you stay on track with your goals whilst satisfying your comfort cravings. *My Muscle Chef Protein Muffin has 48% less sugar (13g/100g) than a standard muffin (25.1g/100g) (FSANZ Australian Food Composition Database - Release 1.0) Snack on this pack Stock up on our Protein Muffins and and enjoy the savings! Meals. Snacks & Treats. Drinks. Bundle & Save. Save up to 15% on MEALS using our Bulk Discount. 0 / 13. 2.5%. 5 %. 10 %. Recovery Bar 6 Pack: Peanut Butter Choc. $ 27.00 $ 24.00. 5 Likes. While the mouth-watering combination of choc peanut butter is sure to get your attention, it's the 30% protein punch this crispy, creamy protein bar delivers that will have you coming back for more. Featuring real peanut pieces, this indulgent low-carb bar is the perfect post ... Peanut Butter Choc Protein Cookie. $ 4.95. 1.3K Likes. 92 g. A mouth-watering combo of thick peanut butter and vegan chocolate chips in this delicious high 20g protein cookie serves as the perfect hunger-pang killer after any workout or as an on-the-go snack. Oven baked with gut-friendly prebiotic fibre and no artificial colours and flavours ...Wholesale High Protein Ready Meals| My Muscle Chef. DISCOVER OUR RANGE OF 35+ MEALS. STOCK OUR RANGE OF HEALTHY MEALS & BITES NOW! Order Now. Learn …Jan 18, 2564 BE ... My Muscle Chef (MYMC) are launching six new meals with low calorie, low carb, keto and vegan-friendly options.My Muscle Chef Promo Codes. Discount Code Amount. Active/Expired. $20 off your first order with this My Muscle Chef discount code. $20 Off. Expired. Gluten-free and vegetarian options for 10% off ...Chicken Minestrone Soup. $ 6.95. 4.6K Likes. 400 g. Deliciously chunky in all the right ways, this saliva-inducing bowl of goodness is full of fresh lean chicken breast, fluffy quinoa, hearty beans and heaps of healthy vegetables like celery, carrot and kale. High in protein, low in fat and ready to be gulped down in a matter of three minutes.The Chef's Top Picks. $ 122.45 $. 0 Likes. You just can’t beat the best. This pack is the perfect entry point for those new to My Muscle Chef or a great option for experienced campaigners who want to set and forget with the tastiest meals possible. This delicious mix of flavourful favourites and on-the-go protein is your tasty ticket …Peanut Butter Choc Protein Cookie. $ 4.95. 1.3K Likes. 92 g. A mouth-watering combo of thick peanut butter and vegan chocolate chips in this delicious high 20g protein cookie serves as the perfect hunger-pang killer after any workout or as an on-the-go snack. Oven baked with gut-friendly prebiotic fibre and no artificial colours and flavours ...Muscle Building. Plant Based. Show more. Protein Type. Beef Chicken Lamb Pork Vegan Vegetarian. Carbs < 20g 20g - 40g > 40g. Calories < 400 400 - 500 > 500. Dietary. No Added Dairy. ... No Added Seafood *Allergen Disclaimer: Please note, due to other foods we prepare and handle at My Muscle Chef, there may be traces of milk, eggs, gluten ...Mon - Fri, 8:30am - 5:30pm. 02 9194 5897. [email protected] Protein Shake. $ 5.95. 13.2K Likes. 375 ml. A chocolate hit without the guilt, our high protein shakes are a delicious on-the-go drink with 30g of protein to help you get the most out of everyday. With creatine, L-carnitine and green tea polyphenols, it's nutritionally packed while being low in sugar and fat.With Chickpeas and Tahini. $ 10.95. 0 Likes. 340 g. Spark your tastebuds and give yourself a protein hit in this fusion of spiced falafel with chickpeas, lentils, vegetables and sultanas, served with creamy tahini sauce and pearl couscous. It’s full of nourishing goodness with high protein, low sugar and a source of dietary fibre.My Muscle Chef. My Muscle Chef is Australia's top rated meal prep delivery service, providing great tasting high protein meals to fuel your active lifestyle.Filter & sort ( 0) Save up to 15% on MEALS using our Bulk Discount. Create your own custom meal plan from our range of 80+ nutrition packed meals. Get fresh, healthy meals delivered and get more time back in your day.How PitchBook sources data. Our data operations team has logged over 3.5 million hours researching, organizing, and integrating the information you need most. Information on valuation, funding, acquisitions, investors, and executives for My Muscle Chef. Use the PitchBook Platform to explore the full profile.190 g. Our Vanilla Yoghurt is the perfect light breakfast or mid-morning snack for when you need a low sugar energy boost. Packed with 20g of protein, our rich and creamy vanilla yoghurt is topped with a delicious mix of chocolate chips, almonds and organic coconut flakes. It's the perfect boost for any time of day. No Added Eggs.Wholesale High Protein Ready Meals| My Muscle Chef. DISCOVER OUR RANGE OF 35+ MEALS. STOCK OUR RANGE OF HEALTHY MEALS & BITES NOW! Order Now. Learn … Raspberry White Choc Protein Muffin. $ 4.95. 0 Likes. 90 g. Indulge without the guilt with our irresistibly scrumptious Protein Muffins, freshly oven baked and packed with 16g of protein, 4g of prebiotic fibre with no artificial flavours. Satisfy your sweet cravings with a delicious raspberry flavoured soft centre, loaded with heavenly white ... Muscle Building. Plant Based. Show more. Protein Type. Beef Chicken Lamb Pork Vegan Vegetarian. Carbs < 20g 20g - 40g > 40g. Calories < 400 400 - 500 > 500. Dietary. No Added Dairy. ... No Added Seafood *Allergen Disclaimer: Please note, due to other foods we prepare and handle at My Muscle Chef, there may be …My Muscle Chef has a range of goal-based plans and meal packs focused on body transformation or enhance performance. Clinical nutritionist, Sarah Appleford, …Food Box Mate’s Comprehensive Review of My Muscle Chef: Taste, Quality, and Value Assessed (2024) Since being founded in 2013, My Muscle Chef has grown to …With Vegetables & Sundried Tomatoes. $ 10.45. 0 Likes. 335 g. High protein made quick and easy. Penne pasta mixed through a plant-based creamy basil pesto sauce with broccoli, topped with sundried tomatoes and green peas. Enjoy it as a good source of dietary fibre and protein to support your active lifestyle and goals. No Added Eggs.
Coconut Macadamia Protein Cookie. $ 4.95. 0 Likes. 92 g. Made with scrumptious shredded coconut and fresh Aussie macadamias for a nutty blast it’s hard to believe these amazing cookies are plant-based, yet they are packed with 20g protein, gut friendly prebiotic fibre and contain no artificial colours or flavours.. Get url
A Fitter, Faster Website. Based on feedback from our customers we’ve made some exciting new updates to our website experience! 8 May 2023. customer stories. How Denise Burns Lost Weight and Found Strength. Learn how a real customer lost weight and found new self-confidence with My Muscle Chef low calorie ready …More Information from My Muscle Chef. We try to make sure all the info shown here and under “FAQs” is accurate. However, all details, including specifics around store programs, policies, offers, discounts, incentives, and rewards programs, are provided for informational purposes only, subject to change, and may be inaccurate or out …My Account Buy again & Lists. View cart button. $0.00. Your Cart has 0 item worth $0 in total 0. Browse products Specials ... My Muscle Chef Pesto Chicken Pasta Chilled Meal 330g. Save to list . Save to list. View details. Add to cart Decrease kg Increase . View details.Spaghetti & Meatballs. $ 11.95. 0 Likes. 450 g. Flavour and protein are packed into the comfort food you know and love. Delicious beef meatballs cooked in a traditional Napolitana-style tomato sauce, served with classic parmesan and spaghetti. This dish will help you stay on track with your goals whilst satisfying your comfort cravings.3 years ago. Updated. If fresh, heat in the microwave for 1 to 2.5 minutes. Caution: Contents may be hot after heating. Allow to stand for one minute after heating. Stir through and reheat for longer if required. Best to heat the meal for a shorter time and reheat rather than overcook. If frozen, heat in the microwave for 3 to 6 minutes. Low Calorie Shred Pack. $118.20. 114.95. Grab a pack. “The key to maintaining a healthy diet that’s lower in calories, is to pack it full of nutrient rich foods and think long term. Low calorie diets are a healthy and sustainable way of eating if you make sure to include loads of delicious, nutritious fruits and vegetables, along with whole ... Since stocking My Muscle Chef meals at the beginning of 2019, we have continued to see a 15% increase in sales on fresh meals, month on month. Starting off with just a few menu options, we now range 20 different meals to meet our customer demands. Overall, a well presented product that taste great … I would know I eat them all week! My Muscle Chef. My Muscle Chef is Australia's top rated meal prep delivery service, providing great tasting high protein meals to fuel your active lifestyle.My Muscle Chef meals pack plenty of flavour so you’re guaranteed to find your favourite. Image: My Muscle Chef. In comparison to other meal prep services on the market, My Muscle Chef is ...3 years ago. Updated. If fresh, heat in the microwave for 1 to 2.5 minutes. Caution: Contents may be hot after heating. Allow to stand for one minute after heating. Stir through and reheat for longer if required. Best to heat the meal for a shorter time and reheat rather than overcook. If frozen, heat in the microwave for 3 to 6 minutes.My Muscle Chef Spaghetti Bolognese 330gm. My Muscle Chef. $11.95 each $3.62 ... My Muscle Chef Crumbed Chicken With Roast Potatoes 340g. My Muscle Chef. $11.95 ...More Information from My Muscle Chef. We try to make sure all the info shown here and under “FAQs” is accurate. However, all details, including specifics around store programs, policies, offers, discounts, incentives, and rewards programs, are provided for informational purposes only, subject to change, and may be inaccurate or out …With Basmati Rice. $ 10.45. 26.6K Likes. 320 g. Take your tastebuds somewhere new in this protein-loaded curry. Chicken breast pieces are simmered in a sweet green chilli curry sauce with coconut milk, alongside green beans, bamboo shoots and capsicum. Paired with fragrant basmati rice, this high protein, low-sugar delight will help you smash ...With Sweet Potato Mash & Peas. $ 10.95. 40.9K Likes. 340 g. Indulge in a hearty classic with tender lamb shank slow-cooked with red wine and tomato, served with sweet potato mash and green peas. It's healthy comfort food high in protein and low in saturated fat. No Added Eggs.Mar 10, 2024 · Frequently Asked Questions (FAQs) - My Muscle Chef How long do My Muscle Chef meals last? Fresh meals from My Muscle Chef can last a week to 10 days in the fridge. In the freezer, they can last up to 12 weeks. Can I cancel my order at My Muscle Chef? If you wish to cancel your order, contact My Muscle Chef within 24 hours of placing it. Lemon Pepper Chicken. $13.95. 400 g. 0. Our Lemon Pepper Chicken takes meal prep to the next level with zesty chicken breast, marinated in garlic, lemon and pepper. Plus+ Protein allows you to add extra protein to your favourite My Muscle Chef meals, designed to give you the flexibility to customise your own meals to … High Calorie Best Sellers. $ 110.50 $. 0 Likes. Try our selection of the 10 best selling MYMC meals all with over 480 calories per serve. With a variety of chicken and beef options, your meal prep will never leave you feeling bored. *Meals in a bundle are excluded from the bulk discount offer. Muscle Building. .