Pick the fronds from the 1 small bunch fresh dill and coarsely chop until you have 2 tablespoons. Cut 8 ounces cream cheese into 8 pieces. Pat 4 boneless, skinless chicken breasts dry with paper towels. Season all over with 1 teaspoon of the kosher salt and 1/2 teaspoon of the black pepper.Order online Philadelphia Cream Cheese Spread, 2X Protein 7 oz on.Ricotta contains double the amount of protein compared to cream cheese. There are nearly 12g of protein per 100g of ricotta. Macronutrient Comparison. Macronutrient breakdown side-by-side comparison Cream cheese. 3: 2. Ricotta. Contains more Fats +165.3%. Contains more Carbs +81.6%.Instructions. Preheat oven to 350°F and line a baking pan with parchment paper. In a bowl, whisk flour, chocolate protein powder, cocoa powder, zero calorie sugar replacement and baking soda. In a large bowl, whisk together Greek yogurt, almond milk and vanilla. Add dry mix to wet, and gently fold until just combined.Mar 7, 2024 · orange, medjool dates, cream cheese, orange blossom water, chopped pistachios and 1 more Three-Layer Carrot Cake with Cream Cheese Frosting KitchenAid large eggs, canola oil, all purpose flour, granulated sugar, sweetened coconut flakes and 15 more JUMP TO RECIPE. This cream cheese protein muffin recipe is the perfect on-the-go healthy breakfast or post workout snack. Sweet, fruity jam, nutty poppy seeds (or … Cream Cheese. Amount Per Serving. Calories 102. % Daily Value*. Total Fat 10g 13%. Saturated Fat 5.9g 30%. Polyunsaturated Fat 0.4g. Monounsaturated Fat 2.6g. Cholesterol 29mg 10%. Instructions. To a blender add strawberries, protein powder, pudding mix and milk. Blend until smooth. Add to a creami container, cover and freeze for 24 hours. Cut up 1 oz of reduced fat cream cheese into cubes and freeze for 24 hours. Remove the lid and add the ice cream to the creami holder and run on the lite ice cream cycle.November 19, 2021. Pumpkin Cream Cheese Protein Muffins (The Best Starbucks Copycat) Moist and fluffy Pumpkin Cream Cheese Protein Muffins with that beautiful filing, but actually healthy and …Make sure your protein powder tastes good as it’ll be the main flavor of your frosting! Mix all of those high protein frosting ingredients together until smooth. You can thicken up your frosting by adding in some more cream cheese or with 1/4 teaspoon of some xanthan gum. That’s it, your frosting is ready! Store it in the fridge and …Instructions. In a high speed blender, add all your ingredients and blend well, until a smooth batter remains. Place a greased non-stick pan over medium-hot heat. Once hot, reduce to medium heat. Pour scant 1/4 cup portions of …Start this recipe by adding into a bowl 1 large whole egg, 3 ounces of softened cream cheese, 1/4 container (37.5g) of a complimenting flavor Greek yogurt, 1 scoop of a good tasting chocolate protein powder, 1 tablespoon of cocoa powder, and a little optional sweetener. ... 3 oz cream cheese = 300 calories. Egg = 70 Protein …Instructions. Mix all of your ingredients together in a bowl. Take out and coat a 6’’ pan with non-stick cooking spray or place parchment paper inside it. Bake it on 325F/162C for 30-35 minutes. Turn your oven down to 200F/93C for another 50-60 minutes. Let it cool, wrap it up, and put it in the fridge for a few hours.There are all kinds of different cheese, and they all have very different characteristics. In this guide, we’ll be looking at the most protein-rich options. …Instructions. If cream cheese is solid, place in a bowl and microwave for about 15 seconds to soften. Place cream cheese in a bowl and whisk with a wire whisk or hand mixer (alternatively …There are 35 calories in 1 tablespoon of Cream Cheese (Low Fat). Get full nutrition facts and other common serving sizes of Cream Cheese (Low Fat) including 1 oz and 100 g. ... 69% fat, 12% carbs, 19% protein. Common Serving Sizes: Serving Size Calories; 1 tbsp: 35: 1 oz: 65: 100 g: 231: Related Types of …Add cream cheese and eggs to a high-powered blender. Blend on high until ingredients are completely combined and smooth. Allow the batter to rest while you heat the griddle to 375°F or medium-high. Butter the griddle and pour about two tablespoons of batter onto the griddle plate once the butter is melted.Mix in melted butter and press to bottom of muffin tin liners. 3. Using your blender again, add all ingredients for cheesecake batter. Blend on high until smooth. 4. Add to top of graham cracker crusts and bake for 38-41 minutes. While high protein cheese recipe is baking, make the strawberry topping.Jun 27, 2020 ... Ingredients · 3 oz Reduced Fat Cream Cheese, Softened, 84g, about 6 Tbsp · 1 scoop Vanilla Protein Powder, about ⅓ cup, 30g · 3 Tbsp Almond&nb...There are 101 calories in 2 tablespoons of Cream Cheese. Get full nutrition facts and other common serving sizes of Cream Cheese including 1 tbsp and 1 oz. Register ... 9% protein. Other Common Serving Sizes: Serving Size Calories; 1 tbsp: 51: 1 oz: 99: 100 g: 349: Related Types of Cream Cheese: …Here are the steps to make tofu cream cheese: Remove the tofu from the package and drain the excess liquid. Use a fork to crumble the tofu to blend it easier. Add tofu, lemon juice, olive oil, tahini, nutritional yeast, and salt to a blender. Blend until you have a smooth tofu cream texture.Jun 14, 2021 ... Some shoppers have felt misled by the "3X Protein" description on Aldi's Greek cream cheese, which makes it sound like it contains triple the .....Manufacture. A block of Philadelphia brand cream cheese. Normally, protein molecules in milk have a negative surface charge, which keeps milk in a liquid …6 days ago · Cream cheese also provides 2-3 grams per tablespoon. Cottage cheese – Swap out the yogurt for equal parts blended cottage cheese. Nut and seed butter – Almond butter , honey peanut butter , and sunflower seed butter all have at least 6 grams of protein per two tablespoons. 1 1/2 cups frozen strawberries, (210 grams) . 1 cup unsweetened vanilla almond milk, (8 oz) . 1/2 cup Dannon Light and Fit Vanilla Greek Yogurt, (4 oz) . 1 scoop Cellucor Vanilla Casein … Fat 20% Carbs 66% Protein 15% Percent Calories. ... Bagel with Veggie Cream Cheese . and Cucumber, Tomato and Bacon - Wawa. Original Bagels With Cream Cheese . Harlan ... Cooking macaroni-and-cheese without milk is easy and quite similar to cooking it with milk. The same process is followed, except the milk is substituted with replacement ingredient...To store High Protein Cream Cheese Danish Recipe. These protein cream cheese danishes are best eaten fresh, or within a couple of hours. Store healthy cream cheese danish pastry in an airtight container on the countertop for about 1-2 days and in the fridge for 4-5 days.. I would recommend re-heating the …Hard cheeses can be frozen for up to 3 months according to Consumer Reports. Other types of dairy, including cream, milk, butter and yogurt may also be frozen. All food items shoul...Product Details. Smooth Creamy Philadelphia Spreadable Cream Cheese with 5g of Protein per Serve. View more View less. Ingredients. Skim Milk, Milk, Milk Solids, Maltodextrin, Cream (From Milk), Vegetable Gums (Locast Bean Gum, Carrageenan), Salt Thickner (1442), Preservative (Sorbic Acid), Food Acid …Basic Instructions: I usually whip up a double or triple batch of these keto pancakes in a blender or my trusty magic bullet, and it takes less than a minute to make the cream cheese pancake batter. Add your cream cheese, eggs, sweetener, and cinnamon (or a teaspoon of vanilla extract, yum) to the blender …Instructions. Add all the ingredients in to the blender and blend until smooth. Pour into the Ninja Creami container and freeze on the leveled surface for about 24 hours. Spin in the Ninja Creami using Ice cream button, Re-spin with a splash of oat milk.May 23, 2022 ... Protein Cheesecake: · Cream Cheese: First up, you need room-temperature cream cheese. · Greek Yogurt: Then add in 3/4 cup of plain nonfat Greek ...Instructions. If cream cheese is solid, place in a bowl and microwave for about 15 seconds to soften. Place cream cheese in a bowl and whisk with a wire whisk or hand mixer (alternatively …Add into it 16 ounces full or reduced fat cream cheese (fat free if you don’t mind the extra carbs), 2 containers of a low sugar Greek yogurt, 2 scoops of your choice flavor protein powder, 1 large whole egg, 2 large egg whites, 2 teaspoons of vanilla extract, and 1/4 cup of your choice sweetener. Choose flavors that compliment each other ...Both kinds of cheese are absent in vitamins C and D. A 100g of Neufchâtel cheese contains 241 mcg of Vitamin A (RAE), while cream cheese contains 309 mcg. Consequently, 1 oz of Neufchâtel and cream cheese contains 68.3 mcg and 87.3 mcg of vitamin A (RAE). The daily required vitamin A (RAE) intake is 700mcg for women and …Jan 15, 2023 · Add protein powder, flour, cocoa powder, sweetener, and baking soda then mix until combined. Reserve 1⁄4 cup of batter and spread the rest in an even layer in the prepared pan. In a new bowl, cream together all cream cheese swirl ingredients until smooth and creamy then spread over brownie batter. Spoon dollops of the reserved brownie batter ... Cream cheese dips are a versatile and delicious addition to any gathering or snack time. Whether you’re hosting a party, enjoying a movie night at home, or simply looking for a tas...Cream cheese frosting is a delightful addition to any dessert, be it a cake, cupcake, or cookie. Its creamy texture and tangy flavor perfectly complement the sweetness of baked goo...Both kinds of cheese are absent in vitamins C and D. A 100g of Neufchâtel cheese contains 241 mcg of Vitamin A (RAE), while cream cheese contains 309 mcg. Consequently, 1 oz of Neufchâtel and cream cheese contains 68.3 mcg and 87.3 mcg of vitamin A (RAE). The daily required vitamin A (RAE) intake is 700mcg for women and …There are all kinds of different cheese, and they all have very different characteristics. In this guide, we’ll be looking at the most protein-rich options. …Dec 27, 2014 · Greek Cream Cheese was invented by Franklin Foods. It’s made in Casa Grande , Arizona and Enosburg Falls, Vermont with milk and cream sourced from local dairy Farmers. It’s patented with a blend of Greek yogurt and decadent cream cheese. It delivers 4X Protein, ½ Fat of Regular Cream Cheese plus Live and Active Cultures. Nov 29, 2022 · Protein: 0.9g. Vitamin A: 44.7mcg. Choline: 3.9mg. Vitamin E: 0.1mg. Carbs. There is minimal carbohydrate in cream cheese. A single serving provides less than 1 gram of carbs (0.8 grams), primarily in the form of sugar. However, if you purchase certain types of flavored cream cheese, the carbohydrate content will increase. Hard cheeses can be frozen for up to 3 months according to Consumer Reports. Other types of dairy, including cream, milk, butter and yogurt may also be frozen. All food items shoul... A pie chart showing the macro nutrient componenets for Cream Cheese. This food consists of 53.3% water, 6.23% protein, 5.59% carbs, 34.88% fat, and 0% alcohol. Protein Content in Cream Cheese; The protein content is shallow in cream cheese recipes. You will only find about 0.9 grams of protein per serving of cream cheese. Micronutrients Content in Cream Cheese; Cream cheese also provides some amount of vitamins and minerals. However, you will get some benefits from vitamin A (44.7 IU) and …Learn how to choose the best cream cheese for your health and taste buds, from regular-fat to lactose-free options. Find out which cream cheese … Instructions. Melt your Butter and add all of your ingredients aside from your optional ones into a large bowl. Mix everything together for 1-2 minutes or until it’s not “clumpy” anymore. Add in Chips, Nuts, Fruits, etc and lightly mix. Roll your mix into balls then roll them around in your Graham Cracker Crumbs. Cream cheese is a dairy product made with milk and cream that has 1.8 grams of protein per serving. Learn about its health benefits, types, warnings and recipes from …Learn how to choose the best cream cheese for your health and taste buds, from regular-fat to lactose-free options. Find out which cream cheese …Here are the steps to make tofu cream cheese: Remove the tofu from the package and drain the excess liquid. Use a fork to crumble the tofu to blend it easier. Add tofu, lemon juice, olive oil, tahini, nutritional yeast, and salt to a blender. Blend until you have a smooth tofu cream texture.Instructions. Add cottage cheese, shredded cheese, diced green chilis and garlic clove to a high-speed blender or food processor. Blend on high until the queso dip is smooth and creamy. Taste test and add salt, pepper, or any additional seasonings to taste. Enjoy as a cold dip or microwave slowly in 15 second …How to Make Homemade Cream Cheese. Heat the milk: Firstly, bring the milk to a rolling simmer in a heavy-bottomed saucepan on medium-high heat. Do not let it boil. Add acid: Secondly, reduce the heat to medium. Add the lemon juice 1 tablespoon at a time, in 1-minute intervals. Continue stirring constantly.Jun 14, 2021 ... Some shoppers have felt misled by the "3X Protein" description on Aldi's Greek cream cheese, which makes it sound like it contains triple the .....8 Slices 183 cals. Jump to Recipe. I think it’s finally time my protein cheesecake settles down. Today, we’re swiping left and giving our favorite recipe a low carb crust! This Easy Protein Cheesecake …Of course, some cheeses can contribute more towards your protein goals than others, so if you want to get the most bang for your bite, here are all the best high-protein cheese options to eat! 1. Parmesan Cheese. Nutritional Info for 100g, grated: 451 Calories. 30g Fat. 3.7g Carbs. 0.85g Sugar. 0g Fiber.Cheesecake · 16 Ounces Cream Cheese - Reduced, Full, or Fat Free · 2 Containers Greek Yogurt - Fat Free · 2 Scoops Protein Powder - Vanilla · 1 Large Wh...Order online Philadelphia Cream Cheese Spread, 2X Protein 7 oz on.Instructions. Preheat an oven to 350F and spray two 8" cake pans with nonstick spray. Set aside. Whisk the eggs together before adding the apple sauce, grated carrots, and vanilla extract. Set aside. Mix the dry ingredients in a large bowl before gradually stirring in the egg mixture.Feb 4, 2008 · Get full nutrition facts and other common serving sizes of Cream Cheese including 1 oz and 100 g. ... 88% fat, 3% carbs, 9% protein. Other Common Serving Sizes ... Cooking macaroni-and-cheese without milk is easy and quite similar to cooking it with milk. The same process is followed, except the milk is substituted with replacement ingredient...2. Greek yogurt. Greek yogurt is a great alternative to cream cheese. It also gives your favorite dishes a healthy twist because it’s rich in protein, calcium, and vitamin B12 ( 3 ). Use an ...Peanut butter covers your daily Vitamin B3 needs 81% more than Cream cheese. Peanut butter contains 151 times more Manganese than Cream cheese. While Peanut butter contains 1.665mg of Manganese, Cream cheese contains only 0.011mg. The amount of Saturated Fat in Peanut butter is lower. Food varieties used in this article are Peanut …Make sure your protein powder tastes good as it’ll be the main flavor of your frosting! Mix all of those high protein frosting ingredients together until smooth. You can thicken up your frosting by adding in some more cream cheese or with 1/4 teaspoon of some xanthan gum. That’s it, your frosting is ready! Store it in the fridge and …The best Nina Creami protein ice cream recipes ever! From unique to traditional, keto, protein, healthy, sugar free, cottage cheese and more. The protein ice cream Ninja Creami …On average, a plain medium-sized bagel contains around 9 grams of protein. However, this number can vary depending on the specific brand and recipe. On the other hand, two tablespoons of cream cheese provide approximately 2 grams of protein. Therefore, when you combine the bagel and cream cheese, you are looking at around 11 grams of …Calories, fat, protein, and carbohydrate values for for Philadelphia Cream Cheese and other related foods. Toggle navigation Toggle search bar AppFeb 4, 2008 · 6.03g. Protein. 17.12g. There are 792 calories in 8 ounces of Cream Cheese. Calorie breakdown: 88% fat, 3% carbs, 9% protein. Transfer the mixture to a bowl and stir in the cinnamon, coconut oil and sweetener. Divide the oat mixture between 4 cups, pressing the mixture down with your fingers. Chill for 20 minutes. Beat the cream cheese with a mixer until fluffy. Add the protein powder, vanilla extract, Greek yogurt and sweetener.Learn about the calories, protein, fat, carbs, vitamins, and minerals in cream cheese. Find out how to choose, store, and use different varieties of …GreenWise Cream Cheese. Publix. PER 2 TBSP: 110 calories, 10 g fat (6 g saturated fat), 30 mg cholesterol, 100 mg sodium, 2 g carbs (0 g fiber, <1 g sugar), 2 g protein. This Publix-exclusive cream cheese has a lot of fat and saturated fat and more calories than other name brands.Here are 9 of the healthiest types of cheese. Image credit: Ratri/Adobe Stock. 1. Mozzarella. Mozzarella is a soft white cheese with high moisture content. It originated in Italy and is usually ...Feb 4, 2008 · Get full nutrition facts and other common serving sizes of Cream Cheese including 1 oz and 100 g. ... 9% protein. Common Serving Sizes: Serving Size Calories; 1 tbsp ... To store High Protein Cream Cheese Danish Recipe. These protein cream cheese danishes are best eaten fresh, or within a couple of hours. Store healthy cream cheese danish pastry in an airtight container on the countertop for about 1-2 days and in the fridge for 4-5 days.. I would recommend re-heating the …Add your cottage cheese and syrup to a blender and blend until smooth and creamy. If using bananas or cashews, add them in and blend them together. Fold through any mix-ins of choice. Step 2- Freeze. Transfer the ice cream mixture into a loaf pan or ice cream pan and cover completely.American. Shutterstock. Per 1 oz: 6.1 g protein. This processed cheese comes in at 6.1 grams of protein. Serve it up in a classic grilled cheese, mixed into macaroni and cheese, or on …Meanwhile, mix ¼ cup of cream cheese with 2 Tbsp monk fruit sweetener. Spread the cream cheese mixture over the protein bar mound, then slice into 4 bars. Keep the bars in the freezer until the next …Sep 29, 2022 · Step 1: Soak the cashews to soften them for a creamier vegan spread. Then rinse and drain them. Step 2: Add the soaked cashews, lemon juice, salt, and coconut oil to a food processor (or blender). Step 3: Process until the cashews are smooth and creamy. Chill in the refrigerator for at least an hour before enjoying. Greek Cream Cheese is inspired by the Mediterranean diet – it delivers 4 times the protein and half the fat of traditional cream cheeses. Greek Cream Cheese is produced to the highest standards of quality, food safety, and consistency in our facilities. It is perfect for a variety of uses including cheesecakes, frostings, sauces, pastries ...This high protein cheesecake brownies keeps well for a meal prep dessert or post workout snack. Store cream cheese protein brownies in an airtight container in the fridge for a week. To freeze healthy cream cheese brownies, individually wrap in plastic wrap and place in freezer-safe zipper bags or air tight …Cheesecake · 16 Ounces Cream Cheese - Reduced, Full, or Fat Free · 2 Containers Greek Yogurt - Fat Free · 2 Scoops Protein Powder - Vanilla · 1 Large Wh...Add your cottage cheese and syrup to a blender and blend until smooth and creamy. If using bananas or cashews, add them in and blend them together. Fold through any mix-ins of choice. Step 2- Freeze. Transfer the ice cream mixture into a loaf pan or ice cream pan and cover completely.Feb 4, 2008 · Get full nutrition facts and other common serving sizes of Cream Cheese including 1 oz and 100 g. ... 88% fat, 3% carbs, 9% protein. Other Common Serving Sizes ... Ingredients for Veggie Cream Cheese. All you need to make the best veggie cream cheese recipe at home is 6 pantry staple ingredients — 8 ounces of softened cream cheese (it’s crucial for it to be soft so that it’s not lumpy), 1 tbsp scallions, 1 tbsp carrots (minced), 1 tbsp red bell peppers, 1 tbsp celery (minced), 1 tbsp fresh chopped ...Instructions. Mix the protein powder, coconut flour and (optional) monk fruit sweetener together in a small bowl. Add raspberries and cream cheese. Note: I find that it’s best to use my hands to mix the dough because it takes some kneading and pressing to get the dough to come together.Instructions. If cream cheese is solid, place in a bowl and microwave for about 15 seconds to soften. Place cream cheese in a bowl and whisk with a wire whisk or hand mixer (alternatively …Feb 14, 2024 · Nutrition Facts Summary for Philadelphia Cream Cheese. Due to its high fat and low carbohydrate contents, Philadelphia Cream Cheese is a great cheese for people following a ketogenic diet. However, like other fresh cheeses, Philadelphia Cream Cheese is relatively high in lactose. As a result, more sensitive lactose intolerant cheese lovers tend ... These are the simple steps: Make the batter. Place all of the ingredients in a small blender or food processor. Blend until smooth. Pour batter on pan or griddle. Heat a griddle or large frying pan over high heat. Pour about 3 tablespoons of batter per pancake onto your hot griddle or pan.
100g of Whipped Cream Cheese Spread contains 4.8g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.. Hate my job
Oct 22, 2019 · American. Shutterstock. Per 1 oz: 6.1 g protein. This processed cheese comes in at 6.1 grams of protein. Serve it up in a classic grilled cheese, mixed into macaroni and cheese, or on your favorite sandwich. However, because it's more processed than most cheeses on this list, eat it sparingly. Calories, fat, protein, and carbohydrate values for for 1 Oz Cream Cheese and other related foods.6 Benefits of Cream Cheese. Rich in calcium: Cream cheese is a good source of calcium, which is essential for strong bones and teeth. High in protein: The protein in cream cheese can help build and repair muscles, making it a great post-workout snack. Contains vitamin A: Vitamin A is important for …Cream cheese can be a tasty addition to various dishes, but it's important to consider its nutrition. ... 85 mg sodium, 2 g carbs (0 g fiber, 1 g sugar), 1 grams protein "When it comes to cream ...Dec 11, 2013 ... Kraft Foods, Northfield, Ill., is giving cream cheese fans a new protein option for the morning or at snack time. The new PHILADELPHIA 2X ...Cream cheese nutrition (100 grams). Richest in Fats: 34g (53% of DV), Saturated Fat: 20g (101% of DV). Calories:350, Net carbs: 5.52, Protein: 6.15. Source: USDAMar 17, 2023 · You really need full fat Greek Yogurt (4% milk fat), light sour cream (10.5% milk fat), or full fat sour cream (18% milk fat). This helps the protein waffles not be so dry. You could also use blended cottage cheese. For dairy free, you can use a dairy-free yogurt. 1 teaspoon (4g) baking powder. pinch of salt. How to make easy protein waffles There are 792 calories in 8 ounces of Cream Cheese. Get full nutrition facts and other common serving sizes of Cream Cheese including 1 tbsp and 1 oz. Register ... 88% fat, 3% carbs, 9% protein. Other Common Serving Sizes: Serving Size Calories; 1 tbsp: 51: 1 oz: 99: 100 g: 349: Related Types of Cream Cheese: …Oct 5, 2021 · Scramble. While they're cooking, whisk the eggs, salt, and cream cheese. 4 eggs, Salt to taste, 2 tbsp low fat cream cheese. In the same pan (no need to clean it) add olive oil and the egg mixture. Cook, undisturbed, at medium low heat until a thin layer of cooked egg appears around the edge of the skillet. 2 tsp olive oil. Greek Cream Cheese was invented by Franklin Foods. It’s made in Casa Grande , Arizona and Enosburg Falls, Vermont with milk and cream sourced from local dairy Farmers. It’s patented with a blend of Greek yogurt and decadent cream cheese. It delivers 4X Protein, ½ Fat of Regular Cream Cheese plus Live …instructions. Settings. Cream Cheese. Cheese Cream. Serving Size: Save Food. -- = missing data. Source. Quick Stats. Calories 51 3% DV. Protein … Add into it 16 ounces full or reduced fat cream cheese (fat free if you don’t mind the extra carbs), 2 containers of a low sugar Greek yogurt, 2 scoops of your choice flavor protein powder, 1 large whole egg, 2 large egg whites, 2 teaspoons of vanilla extract, and 1/4 cup of your choice sweetener. Choose flavors that compliment each other ... Per 100g, Cream Cheese has 8.2g of protein, 2.5g of carbs and 31.9g of fat. 14. Ricotta (Low Fat) - 10.1 g. Ricotta is great smeared on toast, and is also a perfect addition to pancakes! Per 100g, Ricotta has 10.1g of protein, 2.0g of carbs and 8.7g of fat. 13. Cottage Cheese - 15.4 g. With a mild flavour and a creamy …Foods. Dairy. Cream cheese nutrition: calories, carbs, GI, protein, fiber, fats. Cheese, cream. *all the values are displayed for the amount of 100 grams. …Dips are a great way to add flavor and texture to any meal. Cream cheese is a versatile ingredient that can be used to make a variety of delicious dips. Whether you’re looking for ...While cream cheese may not be the richest source of protein among dairy products, it can still contribute to a protein-rich diet when consumed in …Cream cheese frosting is a versatile and delicious topping that can take any dessert to the next level. Before we dive into the best cream cheese frosting recipes, it’s important t...Are you tired of serving the same old snacks at your parties? Looking for a delicious and refreshing option to wow your guests? Look no further than the cream cheese fruit dip reci...Nov 27, 2022 · GreenWise Cream Cheese. Publix. PER 2 TBSP: 110 calories, 10 g fat (6 g saturated fat), 30 mg cholesterol, 100 mg sodium, 2 g carbs (0 g fiber, <1 g sugar), 2 g protein. This Publix-exclusive cream cheese has a lot of fat and saturated fat and more calories than other name brands. .